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Top 10 Anti-Inflammatory Foods To Include In Your Diet to Lose Weight Quick & Easily

Inflammation works a little like sports fans at their team’s championship game. One minute they’re cheering along in the stands, but once the final …

Top 10

8 Foods You Should Start Eating Today To Get Rid Of Belly Fat

Cardio is great and crunches get to the core of things. But when it comes to shedding pounds from your middle, food is a big factor. We asked Colette …

Nutrition

10 Foods That Are Actually Super Healthy and Lose Weight Quickly

Ever since fat was demonized, people started eating more sugar, refined carbs and processed foods instead.<p>As a result, the entire world has become …

Nutrition

How Your Sleeping Position Affects Your Health

It’s late at night, so you turn off the lights and crawl into bed. Is your sleeping position on your belly, back or side? How you sleep can be linked …

Top 10 Amazing Cases Where A Wedding Photographers Captured Something Unexpected

Your wedding is supposed to be a magical day. It’s supposed to be perfect, wonderful, and totally flawless. Let’s face it though: that never actually …

Top 10 Breakfast Foods You Really Need to Stop Eating

Breakfast is our favorite meal and we could eat it all day. "A healthy meal should provide a combo of protein, fat, and carbs with at least 5 grams …

Breakfast

Top 10 Amazing Of World’s Biggest Human Body Parts : Trends

The human body is an amazing thing. Humans can look so radically different from each other that you would doubt they are even members of the same …

Top 10

Top 10 Foods a Nutritionist Would Never Eat, If you Want to Lose Weight

Everyone knows those foods that are healthy and those that are not, right? You would be surprised at which foods, although advertised as the "healthy …

Nutrition

Top 10 Worst Foods to Never Eat to Lose Weight, According to Nutritionist

Losing weight is a process in which you have to take care of many things and one of the important aspects is to take care of the food that you are …

Nutrition
Nutrition
Breakfast
Nutrition

Top 10 Amazing Wedding Trends for 2018

In terms of weddings, incorporating tech can be a beautiful thing: Did you know live-streaming your ceremony—for a grandmother who’s unable to travel …

Do These Simple Workouts at Home It Reduce Your Belly Fat Quickly

One of the best ways to get a slim waistline is to exercise. This article focuses on providing you with simple exercises that you can do at home …

Exercise
Nutrition

Top 10 Foods You Should Never Feed Your Kids, According To A Nutritionists

Any dad knows that feeding kids can be a huge headache. Whether you’re squeezing in supper before soccer practice, packing lunches before sunup, or …

Nutrition
Breakfast

Amazing 8 Signs You’re Not Satisfying Your Partner In Bed : Relationships

To have a successful relationship, compatibility is a must. Compatibility needs to be present emotionally and physically. This means that your …

Relationships

10 Worst Breakfast Foods For Weight Loss, According To Experts

Eating breakfast is important. You want to start your day with foods that give you long-lasting energy. But not all breakfast foods are created …

Nutrition

9 Foods With More Protein Than An Egg, According To A Nutritionist

Eggs are the poster child for protein—you need only watch Sylvester Stallone chugging raw eggs as Rocky Balboa for proof. And the reputation is …

8 Effective Foods That Help You Reduce Belly Fat, According to Nutritionist

Cardio is great and crunches get to the core of things. But when it comes to shedding pounds from your middle, food is a big factor. We asked Colette …

Nutrition

Top 10 Amazing WTF Wedding Photos Trends for 2018

A wedding is supposed to be the happiest day of your life. It’s a celebration of the love that two people share, often built around the common …

Must Avoid These 9 Worst Foods at All Costs, Based on Science

We all love to indulge in a guilty food pleasure once in a while. In all honesty, probably more than once in a while. But while some foods like a …

Nutrition

8 Lean Crockpot Recipes You Should Make For Weight Loss, According To A Nutritionist

If you’re trying to lose weight and are frustrated with eating the same foods day in and day out, it’s time to spice up your life (and your plate). …

Nutrition

Top 10 Essential Bodybuilding Training Tips Approved by Arnold Schwarzenegger

Long before he was paid $25 million for his movie roles, Arnold Schwarzenegger penned monthly articles for bodybuilding godfather Joe Weider’s muscle …

Exercise

11 Foods Nutritionists Say They'll NEVER Eat

Many nutritionists will tell you that they're big advocates of the "all foods fit" approach to healthy eating—the idea that even things like cookies, …

Nutrition
Nutrition

Top 10 Amazing Strength Training Tips to Build Muscle Quickly

As you progressed in school, you likely found that the required reading was becoming more and more cumbersome. More books, more pages, less time. In …

Exercise