Linda Sobel

14 Flips | 5 Magazines | 1 Like | 2 Following | @lindadeaux | Keep up with Linda Sobel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Linda Sobel”

Blackboard Adventures - Skateboarding

What 93 Hours Awake Does to Your Face

Over four days last month, from May 12 to 15, Andrew Bunch, 31, got a collective three hours of sleep, as best he can recall. (As bad as that sounds, …

Yoga Poses You Can Do Without Leaving Your Bed

Good news for yogis and sleep enthusiasts alike: You can take your practice to bed.<p>And there is good reason to do so. The ancient practice of yoga promotes a bounty of mind and body benefits, including things like strength and flexibility, stress relief and even a sunnier disposition -- benefits …

How To Turn Your Bed Into The Ultimate Haven For Sleep

Even if you do everything else right -- you stay away from caffeine after lunch, you don't let Fido share your bed, you give yourself some time to unwind before expecting to fall straight asleep -- the very thing you rely on most to get your rest might be sabotaging your sleep.<p>It goes without …

Conquer Stress and Master Sleep for a Richer Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s no secret that when someone is tired, motivation and mood suffer and stress becomes more difficult to cope with. Feeling stressed may also make it harder for a person to get a good night’s sleep, which can create a vicious …

7 Things Morning People Do Differently

Inside each of us, is a genetically-determined clock. You can’t wind it, and you can’t hear it tick, but you most likely notice its effects every day.<p>For most of us, those internal clocks, called our circadian rhythms, are naturally set on a cycle that's just slightly longer than 24 hours. About a …

Good Question: Why Do We Feel More Tired When The Seasons Change?

<b>MINNEAPOLIS (WCCO) –</b> If you’re feeling a little sluggish this time of year, you’re not alone.<p>Karina from St. Paul has been feeling more sleepy than …

Letter From the Editor: Sleep Your Way To The Top

The most basic shift we can make in redefining success in our lives has to do with our strained relationship to sleep. There’s practically no element of our lives that’s not improved by getting adequate sleep, and no element that’s not diminished by a lack of sleep. These sleep-related truths …

The Easy Cajun

Cajuns can be blonde too :-)<p>****************************<p>Three blondes died and found themselves standing before St. Peter. He told them before they …

Gluten-Free in the Olympics - Celiac Disease

Are you excited about the Winter Olympics? There are many different events that I enjoy watching, but hockey is one of my favorites. Another event …

Flourless Chocolate Cake

Recipe for Gluten Free Flourless Chocolate Cake.<p>Do you ever feel like we move from one holiday to the next? Are you starting to notice how big of a …