Linda Benitez

37 Flips | 1 Magazine | 16 Likes | 2 Following | @lindabenites | Keep up with Linda Benitez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Linda Benitez”

Researchers Identify Five Different Types of Diabetes, Not Just Type 1 and Type 2

For many years, diabetes cases have largely been classified as either type 1 or type 2. But a new study suggests that there may actually be five …

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Pope to allow all priests to forgive abortion during Holy Year

Pope Francis will give all priests discretion during the Roman Catholic Church's upcoming Holy Year to formally forgive women who have had abortions, …

Tres lugares que ver antes de hacerte viejo >> El Viajero Astuto >> Blogs EL PAÍS

<b><br>En las selvas de El Dorado</b><br>En 1542, Francisco de Orellana emprendió un viaje desde la cabecera del río Napo, en Ecuador y afluente del Amazonas, en …

The only technique to learn something new

The other day I threw everything out. Everything. I threw out all my books (donated). I threw out all my clothes.<p>I threw out old computers. I threw …

¿Por qué nos rendimos ante el lujo?

Un estudio reciente sobre la moda, el lujo y nuestro incontrolable deseo ante ellos, señala que la razón por la que nos resultan tan atractivos los …

Why do we have allergies?

Allergic reactions to everything from pollen to peanuts make life a misery for millions. But why does our body over-react to seemingly benign intruders? Carl Zimmer reports.<p>For me, it was hornets.<p>One summer afternoon when I was 12, I ran into an overgrown field near a friend’s house and kicked a …

Immune System

Why Saying This Four-Letter Word Can Transform Your Productivity

A neurochemical shift happens in your brain when you say “done” at the end of even the smallest tasks.<p>Perfectionists are often reminded that “done is better than perfect.” But it turns out there’s another reason we should all try to create more “done” moments in our workdays.<p>Saying the word <i>done</i> can …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

Muscle

Marriage and Money: Don’t let Finances Ruin your Relationship

In my own marriage, money issues started really early on in our relationship. Being very young and without any sort of savings, my new husband …

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

David Copperfield

11 Thought-Provoking Quotes from Spiritual Teachers | Pick the Brain | Motivation and Self Improvement

Are you perceiving reality as it is or as you think it is?<p>I would like to share with you the following quotes from some of the best spiritual …

Everything You Need To Know About The Apple Watch

Apple has finally revealed all regarding the Apple Watch, the wrist-based wearable it first introduced last September. Many of the Apple Watch’s particulars were already known, but here, for the first time, is a comprehensive look at what will no doubt become the world’s most popular …

7 Questions to Help You Discover Your Life's Calling

<b>“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.” Oprah</b><p><i>The</i> …

An Architect's Attic Apartment with Custom Furniture

• 1 |<p>The upper level apartment grabs hold of the old-fashioned aesthetic that is currently in style and uses it to innovative ends. Though modern …

The 9 Traits of Successful People

Successful people are like birds in a flock. They often possess like qualities and attributes. Here are 9 traits I have observed in successful …

Success

15 Traditional Cleaning Tricks You Never Knew

<i>This story was originally published on February 19, 2015</i><p>One of the biggest Lunar New Year traditions in China — besides the red envelopes and parades …

Cleaning

A Super Small Apartment That Adapts To Its Owner's Needs

• 1 |<p>The height of the apartment lent itself perfectly to a lofted design, which really maximizes the space options. The building once housed the …

Deepak Chopra's Top 5 Life Lessons

<b>Faith makes all things possible.</b><p>Having an inner certainty that there is something—whether it's a god, a religion, whatever you believe in—behind the …

6 Exercises for Getting Fit and Sexy Fast

These moves are body-sculpting—and fun!<p>Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your groove thing. All of the exercises in the video below are dance-like and will help you boost your …

Exercise

Top 10 Benefits of Downsizing into a Smaller Home

Have you noticed there is a new push for downsizing the way we live? Homeowners are realizing that “living large” doesn’t always mean bigger is …

Con un poquito de fieltro podemos hacer unos posavasos de lo más veraniego. Descubre cómo hacerlos con este tutorial #manualidades #fieltro http://www.facilisimo.com/a/7zx?fba Imagen: facilisimo.com/adoraideas

Oprah: The 6 Things I Can Live Without

My house is a mess. Boxes filled with everything I own line the hallways, in the process of being sorted for storage or giveaway. I'm redesigning: …

The Secrets Only Happiness Experts Know

Making Your Own Furniture? Yes, You Can Do That

Six years ago Ana White, now 32, was pregnant and living with her electrician husband in a one-room structure on their property in Delta Junction, …