AvatarLOStuck in a Rut? This Psychologist’s Take a Dozen Rule Is the Secret to Feeling Inspired Againverified_publisherInc Magazine - Jessica StillmanFeel like you’re stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution. Has life felt a little dull and flat lately? Maybe you feel stuck in a rut? Or like you lack the energy or inspiration to move forward with your business? If so, you …
AvatarLONeuroscience Says This Simple Habit Boosts Your Memory and Improves Cognitive Flexibilityverified_publisherInc Magazine - Bill Murphy Jr.It’s promising advice for any busy business leader—and tasty, too. What if we learned that making a small change to your diet could improve key aspects of cognitive performance? The best part is that it involves a popular habit that lots of people try to follow anyway, even if they don’t know about …
AvatarLOLockdowns Did Something to Teen Brains, And We Need to Talk About Itverified_publisherScienceAlert - The ConversationA recent study reported the somewhat alarming observation that the social disruptions of COVID lockdowns caused significant changes in teenagers' …
AvatarLOHow Can You Be Sure Your Employees Won’t Quit? According to Gallup, It Comes Down to 4 Thingsverified_publisherInc Magazine - Marcel SchwantesLeaders and managers should focus on four areas to address their employee engagement challenges. Millions of employees in the U.S. realized during the pandemic that they prefer the flexibility and work-life integration of remote work. Even as employees return to the office two or three days per …
AvatarLOYouTube Habits Linked to Increased Loneliness and Anxiety - Neuroscience Newsneurosciencenews.com - Neuroscience NewsThe study raises concerns about ‘parasocial relationships’ between creators and viewers, as well as the algorithmic recommendation of suicide-related …
AvatarLOA neuroscientist shares the 3 exercises she does to stop stress and anxiety—in 'just a few minutes'verified_publisherCNBC - Dr. Tara Swart Bieber, ContributorDuring stressful situations, our brain can feel like our worst enemy, causing us to shut down with anxious thoughts or heart palpitations. Intense …
