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    Our Kids’ Brains Hurt From Using Technology

    Our Kids’ Brains Hurt From Using Technology

    The psychology research bucket has been overflowing the last few years with indictments of technology and its deleterious impact on our mental and emotional well-being. Brain research and mental health studies are dovetailing on the conclusion that screen time—particularly social media use—is …

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    Avatar - Fast Company
    Avatar - Fast Company

    5 myths about resilience you need to stop believing so you can cultivate true grit

    A performance coach observes that our definition has, unfortunately, revolved around a belief that the toughest individuals have thick skin, fear nothing, constrain emotions, and hide vulnerability. Steve Magness is a writer and performance coach who has worked with Olympians, professional athletes, …

  • https://www.glamsham.com/world/technology/staying-away-from-twitter-fb-for-a-week-may-improve-wellbeing-anxiety

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    Avatar - GLAMSHAM.COM
    GLAMSHAM.COM
  • Psychotherapy and Brain Imaging

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    Brain Imaging Shows the Impacts of Psychotherapy

    Brain Imaging Shows the Impacts of Psychotherapy

    Psychotherapy, or talk therapy, is an effective treatment for many mental health disorders. Advances in brain imaging are increasingly allowing …

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