Lina Lee C

55 Flips | 2 Magazines | 3 Likes | 9 Following | @linaleec1 | Keep up with Lina Lee C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lina Lee C”

Even for the active, a long sit shortens life and erodes health

Maybe those of us who sit for long hours in meetings, on phone calls, and tapping away at keyboards should be getting hazard pay. New research that distills the findings of 47 studies concludes that those of us who sit for long hours raise our average risk of cancer, cardiovascular disease,<p>type 2 …

3 Steps to Releasing Your Negative Emotions | Pick the Brain | Motivation and Self Improvement

In the day to day hustle and bustle of modern society, it’s not hard to get caught up in all the negative experiences we come across. Maybe it’s your …

Self-help

#1 Surprising Secret to Boost Self Esteem (Even If You Hate Yourself)

<i>“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” –Thich Nhat Hanh</i><p>You can boost self …

Self-help

7 Ways to Clear Your Mind of Negative Thoughts

Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them.<p>When you first start thinking …

The 5 Best Ways To Relax And How They Will Change Your Life

There’s no doubt that we live in a society where we’re always plugged in, stress levels are high and finding time for ourselves is like pulling …

Yoga

3 Morning Habits That Can Wreck Your Day

Cut them out before they ruin your day<p>So many things can make for a less-than-ideal morning: like hitting a traffic jam in the middle of your commute or realizing you’ve forgotten an umbrella just as a downpour hits. Some things are out of your hands—but other little morning habits could be …

Nutrition

Which Should I Do First: Cardio or Strength Training?

Find out if your workout order matters<p><b>The question:</b> Should I start my workout with strength or cardio?<p><b>The expert:</b> Exercise physiologist Marta Montenegro, CSCS, SFN, NSCA-CPT<p><b>The answer:</b> Where to begin? For most women, the right answer is at the weight racks.<p>See, when it comes to slimming down and …

Exercise

9 Great Sources of Iron for Active Women

Plus, delicious recipes to help speed up your muscle recovery post-workout<p>Iron isn't just a metal—it's a key nutrient for exercise performance. In fact, a new study from the American College of Sports Medicine found that many active women suffer from iron deficiency, which can cause muscle soreness …

Healthy Eating

7 Anti-Aging Tips for Soft and Smooth Hands

<i>by Molly Fisher</i><p>Nothing reveals age faster than red, cracked, veiny hands. "The skin on the back of the hands is very thin," explains Dr. Stuart Maddin, board-certified dermatologist and clinical professor emeritus at the Department of Dermatology and Skin Science of Dermatology, Faculty of …

How to Find Your Passion: It's Not Where You Think!

A piece of advice we often hear when it comes to being successful and feeling a sense of fulfillment in life is to "follow our passion." But before you can follow your passion, you have to find it. So where do you look for it? How do you really discover what you are deeply passionate about?<p>You may …

How Technology Is Warping Your Memory

Take a moment to think about the last time you memorized someone's phone number. Was it way back when, perhaps circa 2001? And when was the last time you were at a dinner party or having a conversation with friends, when you whipped out your smartphone to Google the answer to someone's question? …

The Best Looks from Pre-Fall 2014

Check back daily as we add the best looks from the chic in-between season.<p>Check back daily as we add the best looks from the chic in-between season. Plus, see more fall fashion here.

25 Books That Changed The Course Of History

But what about the lives of an entire generation? Can a book change the future?<p>Miriam Tuliao, assistant director of central collection development at the New York Public Library, helped us come up with a list of 25 books that changed the course of history.<p>From the Torah to Orwell's "1984," these 25 …

The 10 Best Books Of The Year (So Far), According To Amazon

Back in July, we wrote about Amazon editors' selections for best books that were released between January and June. Now, Amazon is back with an updated list of the Best Books of 2013 (so far).<p>Here are the top 10 books from this year, according to Amazon editors.<p>1. "<b>The Goldfinch"</b> by Donna Tartt: …

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I’m loving these spaces by Karine Simonot and Stéphanie Maigret of MOC (Maison, Objets et Chantiers). Some bold colour accents, some always fabulous …

10 Big Solutions for Small Spaces

Designer tricks for tiny rooms.<p>From striped floors in the living room to open shelves in the kitchen, designers share their best tricks for tiny rooms.

Small Space Design Tips From NYC Pros

The dimensions of our apartments don't dictate our design dreams. We digest decor ideas like they're life sustaining, flipping through glossy mags …

Small Spaces

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A dark green lacquered entry opens to light and bright living space in this little jewel box of an apartment in the 11th arrondissement of Paris. …

Contemporary Swedish Apartment Featuring Details Of The Past

This beautiful apartment preserves charming details of the past while maintaining an overall contemporary feel and a beautifully personalized …

Dress Up Your Collar With Pretty Pearls

Dress up your collars this holiday with strings of shiny, sewed on pearls. Add some rhinestones to the mix for extra sparkle!<p>WHAT YOU’LL NEED<p>Read More<p>Faux pearls in 2-3 sizes<br>• A blouse with a nice collar<br>• Needle/Thread/Scissors<p><b>Ready to make?</b> Find out how on…love Maegan

Blouses

Street Style: London Fashion Week Street Spring 2014

London Fashion Week

10 Tips on How to Arrange Your Furniture

Furniture arrangement is more than just placing pieces where you think they will make the most sense (such as putting the dining table in the center …

DIY Leather Pouch

8 Comments<p>What do you give to someone who already has everything? A DIY leather pouch made just by you for all of their little somethings.<p>I'll teach …

DIY: How to Make a Wallet Out of an Old Cowboy Boot!

14 Comments<p>We are thrilled today to share with you another lovely tutorial from the talented Alicia Jepsen of Jepsen LeatherGoods LLC. Last month she …

SlideIdea Adds Interactivity, Polls & Feedback To Boring Presentations

A small, Shanghai-based startup called SlideIdea made its official debut at TechCrunch Disrupt’s Startup Alley this past week, with a new take on presentation tools built for iPad first. Though this space is rife with competitors, including not only Apple’s own Keynote app, as well as Prezi, Haiku …

Pinterest chases away Sprint, others from “pin” trademarks — “Pindle” out of luck

Advertisement<p>5 Comments<p>Credit: courtesy Nordstrom<p>You can tell a company is hitting the big time when it starts acting tough over its name. Facebook(s …

'It Could Have Been Me': The 1983 Death Of A NYC Graffiti Artist

"It could have been me. It could have been me."<p>These were the words uttered by painter Jean-Michel Basquiat, who was deeply shaken after he heard the story of a black graffiti artist who was beaten to death by New York City police. Seeing his own life reflected in the death of a fellow artist, …

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Articles about 6 small kitchens big style on Dwell.com - Dwell

The exhibition "Small Scale, Big Change" opens at the Museum of Modern Art in New York this Sunday.<p>Bring the sleek, sophisticated look of marble into your kitchen with these cheaper, more durable alternatives.<p>Upgrading a kitchen is seldom a cheap endeavor, but you can save yourself a pretty penny …