Lina Avendano

233 Added | 6 Magazines | 61 Likes | 13 Following | 51 Followers | @linaavendano54 | Keep up with Lina Avendano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lina Avendano”

6 of the Best Translation Apps To Use When Traveling

Not multilingual? You don’t actually need to be with these apps, all which will help you read, speak and understand a variety of different languages. …

Apps

9 Ultimate Bucket List Road Trips

9. Grand Canyon, Arizona to Moab, Utah<p><b>Distance:</b> 1387km (862 miles)<p>Starting at the iconic Grand Canyon, hit six classic national parks on a ten day …

Off The Beaten Track: The Best Way To See New Zealand

New Zealand offers such incredible beauty -- from snowcapped mountains, glacial lakes, sweeping forest skylines, lush-green rainforests, glorious white-sand beaches, to towering volcanoes, and has buckets of culture and charm.<p>It is a sparsely populated country and makes for the perfect destination …

This Crazy New Optical Illusion Shows if You Have 'Curvature Blindness'

We are freaking out.<p>Everybody loves a good optical illusion - and this newly discovered perception trick has us questioning how we see the world …

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Meditation

Knee Surgery Sure is Useless!

Evidence that arthroscopic knee surgery for osteoarthritis is about as useful as a Nerf hammer<p>updated Nov 29, 2017 (first published 2008) <br>by Paul …

Dunedin Vacation Travel Guide | Expedia

Queenstown Vacation Travel Guide | Expedia

NEW ZEALAND : 12 BEST THINGS to Do & See! | Travel Guide

ULTIMATE NEW ZEALAND TRAVEL GUIDE

13 things you need to know before traveling to Iceland

If your Instagram feed looks like a giant ad for Iceland, you're not alone.<p>Yes, the island country is having a moment, and, yes, everyone you know is going.<p>From volcanic deserts and steamy springs to icy glaciers and black sand beaches, the stunningly beautiful country is the perfect long weekend …

European Travel

Hanoi's best boutique hotels

<b>(CNN) —</b> Hanoi might be famous for its impenetrable walls of Vespas, but the city isn't quite as chaotic as it's chalked up to be.<p>Wandering about the capital of Vietnam, travelers expecting a wild urban adventure might be pleasantly surprised to also find quiet, leafy streets and hidden coffee shops.<p>…

Vietnam

10 Things That I Loved About Morocco

I have to confess. I left Morocco completely tired. Exhausted by the constant assault on my senses, the relentless touts, the noise and the need to ignore people trying to sell me something... and by its overall overpowering intensity. But what you hate, you usually love, too. Here are 10 reasons …

Travel

This Airbnb alternative lets you stay in modern homes by top architects around the world

Architecture aficionados take note – a new Airbnb-inspired platform is offering stays in stunning modernist homes around the world. Started by two …

Differentiating Hip Pathology From Lumbar Spine Pathology: Key Points of Evaluation and Management.

2017 Feb;25(2):e23-e34. doi: 10.5435/JAAOS-D-15-00740.<p>1From the NYU Hospital for Joint Diseases, New York, NY (Dr. Buckland, Dr. Slover and Dr. …

Neurology

When Graphics Get Graphic (NSFW)

Illustrator Noma Bar is known for his clever use of negative space. When it comes to illustrating sexuality, that space takes on a whole new meaning.<p>Noma Bar‘s graphic illustrations are chock full of negative space. The Israel-born, London-based graphic designer became a regular at publications …

Graphic Design

5 Life-Changing Experiences in Vietnam

Visiting Vietnam is an unforgettable experience in and of itself. Throw in some breathtaking natural beauty, fascinating local culture, warm […]5 …

Vietnam

Where pain lives

Fixing chronic back pain is possible only when patients understand how much it is produced by the brain, not the spine<i>By Cathryn Jakobson Ramin</i>Read …

Pain

Lower back pain may all be in the mind, study suggests

A new study into the neuroscience of clinical pain suggests that perceptions of stiffness may not reflect the actual state of the spine and joints. …

5 Mental Biases That Cause Poor Decisions

Our traditional economic models assume that we act as rational agents.<p>The general belief is that we all behave in a way that will maximize our …

Critical Thinking

Why Most People Are Wrong About Injuries and Pain

Like many other health professionals, as well as lay people, I used to believe that pain only comes from an injury or is caused by locked joints, …

Noigroup USA

The idea that our thoughts can fundamentally alter our pain is powerful stuff – it’s just about as far away from the out of date notions of ‘pain …

Physical Therapy Equal to Surgery for Spinal Stenosis

Thinking of going under the knife for lumbar spinal stenosis (LSS)?<p>According to a new study, you can have equal success skipping surgery and going …

Vogue's Whistle-Stop Guide To Colombia

Casa San Augustin, Cartagena<p>Click Clack Hotel, Bogotà<p>Museo del Oro, Bogotá<p>St. Dom, Cartagena<p>La Vitrola, Cartagena<p>Hechizoo, Bogotà<p>Providencia …

Noigroup USA

Brene reminds us that to truly help those who come to the clinic in pain, we need to create a genuine empathic connection.

A comprehensive guide to the new science of treating lower back pain - Vox

A review of 80-plus studies upends the conventional wisdom.<p><i>Welcome to</i> <i>Show Me the Evidence</i><i>, where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day.</i><p>Cathryn Jakobson Ramin’s back pain started when she was 16, …

Pain

Our Favorite Breweries in Every State

Afternoons whiled away at the brewery are a time to make memories with family and friends while putting back good drinks.<p>With the help of Where's …

Lateral Hip Pain? Time to Stop Blaming the Poor Bursa…

Lateral hip pain is a very common occurrence amongst the general population and even more-so for middle-aged women, who demonstrate a 4x higher …

Travel Photography

Drone-Shot Morocco Short Film Takes You Soaring Over the Desert

Morocco like you've never seen it before.<p>Experience Morocco's golden plains and mesmerizing urban metropolises from the air in <i>Winds From Morocco,</i> a new, drone captured short film by Portuguese filmmaker Bernardo Bacalhau. The 21-year-old computer science student traveled throughout the country for …

Computer Science