Lim Guat Tee

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Chicken and Rice Soup Is a Lesson in Thrifty Cooking

(Image credit: Joe Lingeman)<p>Canned chicken noodle soup was the meal my mom warmed up for us on sick days while she balanced getting us well (read: …

Spices

Top 11 Artery-Cleansing SUPER Foods

Arteries (from Latin <i>arteria</i>) are flexible, elastic tubes with muscular walls that expand and contract to pump blood through the body. They are blood …

Make These Pork Chops in Creamy Garlic Sauce for Dinner

Photos of perfectly cooked porkchops are seriously drool-worthy. With their golden-brown exterior and perfectly seasoned crust, to many they can seem …

Cooking

Keeping these 12 plants in your home can improve your health — and they're almost impossible to kill

Eating plants isn't the only way to reap their benefits. Science has shown that keeping a simple houseplant can do wonders for your health.<p>Horticulturist Marc Hachadourian, the director of the Nolen Greenhouses at the New York Botanical Garden, told us that plants benefit both your physical and …

Plants

This super green is a stronger anti-inflammatory than turmeric

When it comes to fighting inflammation—AKA the root of all health evils—turmeric is the most talked-about holistic solution. Whether the flare-up is …

Wellness

Cute Kid Note Of The Day: Time For A New Pen

The author of today's cute kid note won't let a dried-up pen stand in her way.<p><b>Title:</b> Time For A New Pen<p><b>Author:</b> Evelyn<p><b>Age:</b> 9<p><b>Past and present:</b> While Evelyn seems to have grasped the live-action mentality of Twitter, she's still using decidedly 20th-century tools.<p><b>Dad says:</b> This letter contained the …

Top 10 Reasons to Exercise Regularly (Besides Losing Weight)

You've been told a hundred times that exercise is good for you, and it's true—but it's good for a lot more than just losing weight or building …

Self-improvement

Sunrise at Many Glacier - sD16A0579

This Week's Most Intriguing Discoveries: Of Schnozzes, Seawater, and Trolls

Here are five of the week's most interesting discoveries.<p>Emus descended upon an Australian town, an island was born off the coast of Japan, and John F. Kennedy's friends remember the assassinated president.<p>But that's not all that happened around the world. Here are some gems from the world of …

Father-Son Bonding on Grand Teton

When my family and I returned from a yearlong trip around the world in 2009, people often asked me to recall the places we liked best along our route. Instead of choosing between so many beloved locales, I’d flip the question around and would give them the places we’d most like to revisit. …

Floating Utah’s Escalante River: Getting Lost to be Found Again

The Grand Staircase of the Escalante, located deep within the tortured deserts of southern Utah, was one of the last places in the United States to be mapped—yet for good reason. It encompasses perhaps the most wild and remote section of the Great Colorado Plateau, strewn with a dizzying array of …

High Moon Over the Amazon: The Quest for the Monkeys of the Night

Changing Planet<p>In total darkness in the dripping rain forest of Madagascar’s Ranomafana National Park, the accomplished primatologist Patricia Chapple Wright skipped along a rough trail she’d prepared for us jungle neophytes to explore the nocturnal world of lemurs, frogs, and many other species …

Sunset at Bearhat Mountain

Giants in the Clouds

Smoky Mountain Stream P