lily senjam

213 Flips | 3 Magazines | 9 Likes | 1 Following | 244 Followers | @lilytipsy | Keep up with lily senjam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lily senjam”

3 Healthyish Recipes To Try When Your Weekday Meal Routine Gets Boring

Figuring out new ways to eat healthy during winter months could truly be a second job. By the time mid-January rolls around, we find ourselves maxed …

Healthy Eating

Butternut Squash Fritters With Cilantro Yogurt

How to Make It<p>Step 1<p>In a small bowl, combine the flour, cumin, turmeric, ginger, ½ teaspoon salt, and several grinds pepper.<p>Step 2<p>In a large bowl, …

Recipes

Columnar Fruit Trees: Create Your Own City Orchard with These Amazing Dwarf Fruit Trees

You have always wanted to have your own fruit orchard and pick crisp organic produce from the trees you have planted, but your wish seem unattainable …

We Asked 11 Chefs to Weigh In on the Best Food Documentaries of All Time

Being self-professed foodies, we're always interested in what chefs have to say—whether it's about what they whip up for a healthy weeknight meal, …

Want To Have The Best Tomatoes? Put These Things In The Holes Before Planting Them

When dealing with gardening and planting all of those fruits and veggies, the greatest satisfaction of every gardener is to see the final outcome or …

Despite dubious claims, manuka honey may be antibiotic powerhouse

Manuka honey is often touted as a "superfood" that treats many ailments, including allergies, colds and flus, gingivitis, sore throats, staph infections, and numerous types of wounds.<p>Manuka can apparently also boost energy, "detox" your system, lower cholesterol, stave off diabetes, improve sleep, …

Immune System

Million Dollar Pound Cake

How to Make It<p>Step 1<p>Beat butter at medium speed with an electric mixer until creamy. (The butter will become a lighter yellow color; this is an …

We Tried 10 Organic Olive Oils Ranging From $7 To $50 Per Bottle—These Were The Best Ones

You don’t always get what you pay for.<p>Until about a year ago, I used to grab any old store brand extra virgin olive oil and call it a day. Never did I smell or taste my dull-colored oil before pouring it into a pan for sautéing veggies or drizzling it onto a salad. But then I went to an olive oil …

7 Captivating Books to Read This Labor Day Weekend

Labor Day is around the corner, and it’s time to put your reading muscles to the test with these seven must-read hits. Be sure to pack these into your bag for a long weekend of perfect last-minute summer reading.<p><b>1. The Cottingley Secret by Hazel Gaynor ($17):</b> Two girls convince the world that …

Vietnamese Caramel Chicken

1K<p>921<p>7<p>Shares 2K<p>The first time I had chicken cooked caramel sauce was at The Slanted Door in San Francisco. “Caramel? With chicken?” I thought. But …

How to make your child a healthy breakfast that they'll actually like

You probably knew that a bowl of cereal in the morning isn't the best way for you or your children to start the day – but did you realise that a single serving of some popular brands contain up to nine cubes of sugar?<p>Yesterday, health officials warned that children are consuming half of their …

Science Says Parents of the Most Successful Kids Do These 10 Things

Want your kids to lead happy and fulfilled lives? Here are some tips for getting them started on the right foot.<p>We all want to lead happy, successful lives. But for parents, there's a time when your priorities shift a bit, and your most important goals start to involve setting your kids up for …

Self-improvement

22 Things I Wish I Knew When I Was 22

<b>1.</b> Confidence is built on accomplishments.<p><b>2.</b> Failure is the foundation of success; the more you fail the more you will succeed. Do not fear failure.<p><b>3.</b> No amount of schooling or research is a substitute for experience.<p><b>4.</b> Overall happiness and success is built on discipline.<p><b>5.</b> You are as good as the …

Selfies

The vitamin that will change your skin

Vitamin C is one of the most researched and applauded anti-ageing ingredients. It’s known to boost collagen production, improve skin tone and help prevent UV damage, all thanks to its antioxidant properties (which means it defends against free radicals that cause premature ageing). Yet it wasn’t …

6 in-demand skills you can learn online

However, the advent of sophisticated technology — which propelled the development of many apps, software and social media — has made skills and knowledge easily disseminated and accessible.<p><b>Related: 8 Free Training Tools That Will Help You Excel at Your Job</b><p>There are countless websites readily …

They raise the world's happiest children - so is it time you went Dutch?

Two toddlers have just chased each other to the top of a climbing frame and are jostling to get down the slide first. Their mothers are lost in conversation on a nearby park bench. In the distance, a dog barks and a little boy ambles along on his balance bike, trailed by his grandfather who is …

Cheesy Skillet Potato Cake Recipe - Chowhound

Tip<p>How to Store Eggs<p>Eggs should keep a consistent and low temperature. This is best achieved by placing their carton in the center of your fridge. …

Vegan Lemon Asparagus Pasta

I think you become an adult when you start making your own pasta sauce. Oh, and paying your own bills. That’s also important.<p>I don’t remember exactly …

4 Healthy Ingredient Swaps That ACTUALLY Taste Good

Try these, you'll see.<p>Let’s all admit the truth here: it’s virtually impossible to swap one ingredient for another without your taste buds noticing. The internet is full of healthy ingredient swap suggestions, but none of them are actually seamless.<p>Take Greek yogurt, for example. Apologies to those …

9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

Curiosity Makes You Smarter

The Case Against Sugar review – an unsweetened attack on diet myths

Gary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling<p>For the last 15 years, US journalist Gary Taubes has been the self-nominated public enemy No 1 of the global “healthy eating” establishment. His heresy has been to …

Diets

This Move Burns Way More Calories Than a Traditional Squat

Build muscle and torch fat all at once.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Squat jacks</b>: Everyone knows that squats are bomb for working your legs and booty, but they don't exactly get …

Exercise

9 Easy Stir-Fry Recipes That Kick Takeout's Ass

If you hear "stir-fry" and think "pan-fried veggies and maybe some chicken—meh, boring," allow us to open your mind. Rather, let this week's featured …

From date night to cold showers: 20 habits that changed readers' lives | Sarah Marsh and Guardian readers

Small changes can sometimes make the biggest difference. Here our readers suggest the hobbies or routines that might make 2017 that bit brighter<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” If it’s good enough for Aristotle, it’s good enough for us. So what rituals …

Die Hard

The ultimate guide to LinkedIn profiles

If you’re like me, you have a LinkedIn profile that serves as a modern replacement for the business card.<p>It’s decked out with your photo, experience …

Make your own dumplings for dinner tonight. It's easier than you think.

If you're in the mood for dumplings, you could spend an hour waiting for the <i>xiao long bao</i> at Din Tai Fung, drive to Hacienda Heights for the potstickers at Earthen, or brave the numb-taste dumplings at Chengdu Taste. Or you could make your own dumplings tonight.<p>This pork dumpling recipe, from Ruth …

New Year’s Eve Is Overrated—Throw a New Year’s Day Party Instead

All of these party ideas can be done while wearing pajamas. You're welcome.<p>Unless you are invited to a fancy soirée with passed canapés and expensive Champagne, New Year's Eve parties are usually overrated. At home, you're watching Ryan Seacrest interview shivering, under-dressed celebrities while …

The Best Health Documentaries on Netflix to Kick-Start Your 2018 Resolutions

It seems counterintuitive: Sit down and stream these health documentaries to kick-start your wellness resolutions—but hear us out. While …