Omar Morales

10 Added | 3 Magazines | 1 Like | 8 Following | 1 Follower | @liluscotty | Keep up with Omar Morales on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Omar Morales”

Timely: add a text based clock to the Lock screen

5 Moves to Lose Love Handles

7-Minute Muffin Top Blaster<p>7 Minutes to Whittle Your Middle<p>How to Burn Belly Fat for Absolute Beginners<p>7- Day Summer Abs Challenge<p>28-Day Flat Belly …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Tattoos<p>A brief chat with JonBoy.<p>By Alex Wong1 day agoView More<p>Style<p>Mark Anthony Green argues that it’s as essential and old-school as it gets.<p>By Mark …

Ryan Reynolds's Purposeful Life

For years, Ryan Reynolds watched as Parkinson's Disease undermined his father's life. Last fall, he ran a marathon to raise funds to defeat the disease. Are you running with a purpose, too?

Ben Affleck

How to mix cardio and strength-building to zap fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …

Smash Fat Faster

New research suggests that the role of exercise has been underrated compared to a diet. Here's why working out really matters<p>Not long ago I found myself in a situation you can probably identify with. My family and I were on a weekend trip with another family, and for breakfast I made myself a …


PhoneDog | The Leader in Mobile Phone News and Reviews

Move of the week: face pull

• Attach and hold a double-rope attachment to the high pulley on a cable machine.<br>• Start with your arms fully extended and palms facing the floor.<br>• Pull …

iOS 6.1.3 update reportedly causing even more battery life problems

The latest version of iOS is reportedly creating problems for a number of iPhone, iPad and iPod touch users. Apple (AAPL) released iOS version 6.1.3 …