Lisa Poovey

72 Flips | 19 Magazines | 6 Followers | @lilmama33 | Keep up with Lisa Poovey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Poovey”


Dropbox is a free service that lets you bring your photos, docs, and videos anywhere and share them easily. Never email yourself a file again!

Hottest Celebrity Photos 12.23.13

For Da Money 950 Ft. @JGE_DesertEagle (Beat By @HoodBeatz902)

Drake Worst Behavior - Kns Tha Engineer Remix

T-Pain Covers "Royals" — & It Is Everything

Hey, guys, remember auto-tune? If you're anything like us, your college days were filled with almost exclusively electronic voices. And, no one …

Surprise: Nicki Minaj Is Releasing Two Singles This Week

Hip-Hop<p>The ultimate source for all the latest hip-hop music news updates and everything hip-hop culture.<p>Music<p>Your daily report on the latest music …

The 5 Best Jokes From Cardi B's Co-Hosting Gig On The Tonight Show

Hip-Hop<p>The ultimate source for all the latest hip-hop music news updates and everything hip-hop culture.<p>Celebrity<p>Let's unplug and discuss<p>Music<p>✋ BACK …

Does your workout plan include Advil? If "no pain, no gain" is your motto, it's time to re-think your fitness strategy with these 7 instructor safety tips. -->

How to Get Kate Upton's Abs Without Doing Crunches

Last winter, New York City fitness guru David Kirsch kicked Kate Upton's butt into shape with stair running, pull-ups, and, of course, ab work. What he did not have her do...

One of the Most Underrated Strength Exercises You Can Do

The deadlift is a very simple exercise that basically involves picking a barbell up off the ground and setting it back down. It's a bit more involved than that -- most everything is. And despite the fact that some fitness chains have decided to sell memberships by making fun of it, the deadlift is …

The 1 Move You Need If You Want to Tone Your Butt

6 Butt Exercises That Work Wonders

This targeted circuit builds strong glutes to give the appearance of a lifted, sculpted butt.<p>The wait is finally over. Spring is here, and before you …

Butt Exercises That Work--Really Well!

Exercise 1 Plank with Leg Lift<p>Start at the top of a pushup, then bend your elbows to lower yourself and shift your weight onto your forearms; your body should form a straight line. Brace your abs and glutes <b>(a)</b>. Lift one foot three inches, foot flexed <b>(b)</b>. Hold for a few seconds, then lower and …

5 Exercises To Get Rid Of Back Fat

Ready to bring your sexy back... with a sexy back? A strong back is a powerful asset on a woman and a trouble area we oftentimes hear complaints …

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

Like if you know prayer changes things. Then click here to learn 7 things that happen when we use the power of prayer ►►

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Watch Uplifting Videos Here! Father....I know you are directing the winds that are blowing me around this adventure of life and I trust you know where we are going.....even when I don't! I love you Lord!!!!

The Best Advice I Ever Got on Marriage The President and CEO of Focus on the Family shares some of the best tidbits he’s ever received on how to make a marriage work. Read them here ►►

Pictures of the Week 2.28.14

Project Pat - Y'all Niggas Ain't No Killas, Y'all Niggas Some Hoes