lillian Nguyen

69 Flips | 14 Magazines | 48 Likes | 1 Following | 1 Follower | @lilliannugget | Keep up with lillian Nguyen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lillian Nguyen”

The Trick to Making Good Decisions

Life coach Allison White doesn’t believe in big decisions. Which is why Elise Loehnen, goop’s chief content officer, calls White when she’s having a …

Self-improvement

5 ways you can use visualization to achieve top performance

I’ve always been afraid of water. To confront those fears, I decided to learn how to scuba dive, even before I learned how to swim! I would need to …

Motivation

7 Signs Your Partner Likes You, But May Not Be In Love With You

When you're in love with someone, of course you want them to love you in return. But many times, that doesn't always happen when you want it to …

Relationships

Three Signs Your Business Idea Is Worth Pursuing

Need a business barometer? Look for these three indications that your business idea really is a "can't miss."<p>"Following your heart" will only get you so far in business. Most entrepreneurs open a business in an area they're passionate about, but the chance of failure is high. In the U.S., the …

Entrepreneurship

How to Really Listen in Conversations

Listening: the poor man’s talking. But your turn to pay attention to someone else’s blah blah will come. Here’s how to be the kind of listener you’d …

Self-help

17 Signs You've Found The Love Of Your Life & Will Live Happily Ever After

For a lot of people, finding love is one of the most coveted goals in life. Some say that "when you know, you <i>know</i>" — but falling in love isn't like …

Relationships

6 Habits Longtime Millionaires Rely On to Stay Rich

Forgetting how you got rich in the first place is how you end up broke.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s a simple fact: most millionaires have different habits than the average person. However, these habits are far from inaccessible; they improve one’s odds of …

Self-improvement

24 life skills every adult should master before turning 30

There’s no handbook for adult life.<p>Somehow you’re just supposed to know that you should have more money coming in than going out and you shouldn’t …

Time Management

26 Daily Habits Highly Successful People Have (and the Rest of us Probably Don't)

You can't get to the top by behaving like everyone else.<p>Highly successful people don't rise to the top by behaving like everyone else. They understand that achieving great things means getting more done, taking excellent care of their bodies and thinking in ways which promote greatness. Here are …

Startups

How to take control of your reputation at work

The most important career capital you have isn’t your technical skills or academic pedigree. It’s not your high-flying title. It’s not even your …

Leadership

How To Knock Out Any Obstacle

You are going to face many obstacles in life.<p>In your job, in your start up, in your relationships.<p>Obstacles, barriers and problems are …

Motivation

4 Anti-Inflammatory Breakfast Smoothie Recipes You Should Make This Week For A Flat Stomach

We love making smoothies! They’re a great way to get protein, fiber and anti-inflammatory benefits in one pretty glass – all things you want to keep …

Nutrition

The Ultimate Arizona & Utah Road Trip Guide: 15 Days Of Scenic Byways, Canyons, Hiking And Exploring

Arizona and Utah are amongst my favourite places on Earth. The stunning natural beauty speaks for itself. Jaw-dropping canyons, snaking rivers, rusty …

Hiking

5 Simple Ideas to Turn into Part-Time Entrepreneurs

Entrepreneurship can be started and furthered right from the comfort of home. Check out ideas to turn entrepreneurs.<p><b>Turn freelance writer:</b> Undoubtedly, writing and blogging is a creative form of entrepreneurship to enrich both society and self. In the freelance mode, entrepreneurs can work right …

Entrepreneurship

This Is the Difference Between Normal Fighting and Verbal Abuse

A psychologist gives us six examples of verbal abuse in a relationship.<p><i>This article originally appeared on Tonic US.</i><p>As a psychologist, I often hear stories about fighting. After all, conflict is a normal part of any relationship and, during heated conversations, feelings of anger and frustration …

Mental Health

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

5 Brain Exercises to Strengthen Your Mind

1<p>What Can You Do to Strengthen Your Mind?<p>While you might know that you need to exercise your body, did you know that it might also be important to …

The Brain

How to stay humble and sincere when you’re doing really well

You’re amazing and you know it. You’re at the top of your game, you look spectacular and your wardrobe is definitely Tim Gunn approved. Speaking of …

YouTuber makes incredible time-lapse video showing three month fitness transformation

A YouTuber has posted a time-lapse video showing his fitness transformation over 12 weeks.<p>Hunter Hobbs took a picture every day for three months, …

The Benefits of Pilates Training for Surfers

Shutterstock<p><b>Pilates is a great alternative training for surfers,</b> especially seasoned ones who have years of wear and tear on their body. It can be …

Exercise

Author who studies millionaires: Here's how habits can make you rich—or poor

According to a Columbia University study by lead investigator Renee Goodwin, cigarette smokers are seven times more likely to smoke pot than …

Self-improvement

How to Diet to Get Visible Abs

Remember that episode of Oprah where she gave everyone cars and yelled, “You get a car, and you get a car, and you get a car”?<p>Today’s article is kind …

Practicing These 3 Daily Habits Will Inherently Make You More Successful

Keep yourself grounded as you shoot of the starts.<p>Every person works differently, and every brain is wired differently. This makes it hard to pinpoint what daily actions can lead people to thrive. Instead of listing of to-do's that can help one succeed, it's important to recognize that success …

How to make $400,000 a year writing about what you love — according to someone who's doing it

After posting my blogging income report from last year (where I made $401,681 with my blogging side hustle), I've been getting a lot of reader questions about how much money can you actually make blogging? I think blogging is the perfect side hustle because you can do it in your own time, you can …

I Had Ridiculous Acid Reflux for a Year: Here's How I Fixed It (Without Drugs)

About six years ago, seemingly overnight, I developed a case of acid reflux so unpleasant that I felt as though lava was perpetually bubbling up into …

Want to Become Smarter? Learn the Difference Between the 3 Types of 'Smart'

Being wise and learned are better things to strive for.<p><i>Which habits should you practice (and avoid) to become smarter? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by John L. Miller, software</b> …

How can I live to be 100 years old?

When it comes to living longer, there are some things that you can control and others you cannot.<p>1. Be born later<p>Life expectancy figures normally …

Five lost cities of the world

Angamuco, Mexico<p>Last week laser scanning revealed the true scale of the ancient city of Angamuco in western Mexico. The city, built around AD900, is thought to have had 100,000 residents and included pyramids, road systems, vegetable gardens and ball courts. It was a major centre for the Purépecha …

Archaeology

The 25 richest, healthiest and happiest countries in the world

The Legatum Institute, a London based research institute released on Thursday its 10th annual global Prosperity Index, a huge survey that ranks the …

8 Qualities That Make Her Gorgeous That Have Nothing To Do With Looks

Women are constantly popping into my head. On my walk to work, at my office at work, on my lunch break at work, when I’m off work – frankly, if I’m …