Lilibeth del Castillo

42 Added | 5 Magazines | 1 Like | 3 Following | 2 Followers | @lilibethdca39f1 | Keep up with Lilibeth del Castillo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lilibeth del Castillo”

N O D E

Home Decor - Best Home Decorating Ideas

Home Decorating

The 20-Minute Body-Weight Workout That Burns an Insane Amount of Fat

"You're cramming a ton of work into a short amount of time with minimal rest, which increases the intensity and burns a ton of calories in the process, " says BJ Gaddour, C.S.C.S., who uses this technique in his DVD <i>Bodyweight Cardio Burners.</i><p>It gets your heart rate up and keeps it there for an …

Modern Bedroom Design Ideas for Rooms of Any Size

• 1 |<br>• Visualizer: Koj Designs<p>This first room features a simple, low profile bed with lots of clean, white details. The wall behind the bed has a unique …

Six Moves for a Shredded Six-Pack

1 of 7<p>The Elusive Six-Pack<p>Ah the six-pack. The goal of most every fitness enthusiast. A tight, lean, shredded stomach not only looks great, but also …

20 Rock Garden Ideas That Will Put Your Backyard On The Map

Organic and natural materials should be anyone’s first choice when decorating the outdoors and having a <b>rock garden</b> should definitely be on your …

Landscaping

Dumbbell Abs Workout For A Solid Core

Workouts<p>Build a solid core and get six-pack abs with this simple, single dumbbell circuit<p>Richard Jordan<p>18 Sep 2017<p>Advertisement<p>There’s nothing more …

Daily Inspiration #1821

This post is part of our daily series of posts showing the most inspiring images selected by some of the Abduzeedo's writers and users. If you want …

Graphic Design

Motorcycle Wiring 101

<i>Joe Tessitore is a strange guy. Most motorcycle builders hate working with motorcycle wiring, but not Joe. It’s his favorite part of the build, and the source of most of his business. So we’ve asked Joe to demystify electrical systems, and provide an easy guide to sparking your bike back into …

Arduino

Studio Apartment Floor Plans

• 1 |<br>• Visualizer: 3D Yantram<p>2 |<br>• Source: Multi Housing News<p>This micro apartment is all about proof of concept. This studio is a proposed design for the …

1 Bedroom Apartment/House Plans

• 1 |<br>• Visualizer: Jermey Gamelin<p>This colorful single uses bright pops of color in its furnishings to liven up the neutral palette that brings together …

15 Reasons Why Vinegar is the Ultimate Cleaning Solution

The secret fix to most household messes was already in your kitchen cupboard.<p><b>1. Kitchen Surfaces and Utensils</b><br>Vinegar has antimicrobial and antibacterial properties that make it a good choice for cleaning in the kitchen. Mix equal parts white vinegar and water, then pour it into a spray bottle. Use …

Things You Should Never, Ever Clean With

And the items you could be destroying if you do<p><b>1.Vinegar:</b> Using vinegar on hardwood floors, natural tiles, and granite countertops can damage the finish causing them to appear dull.<p><b>2.Soap/detergent:</b> Using soaps and detergents can be harsh and damage rugs and leather—it can also leave behind residue.<p>…

60 DIY Business Cards: Design Your Own Business Cards | Jayce-o-Yesta

Today, we showcase the level of enthusiasm and spirit of these people who put so much effort into the card details, as well as their kindness, …

Road Bikes of the 2014 Tour of California

The best riders of the WorldTour circuit are clashing with the top domestic teams at the Tour of California. While the smaller teams may not have the legs to match European veterans, every squad can count on a world-class bicycle. Here’s a look at the race bikes of the 2014 Amgen Tour of …

Road Bikes

Taupe Interior Design

• 1 |<br>• Designer: Ore Andrey<p>We find our first home in Moscow, designed by Ore Andrey. The 130 square meter apartment was created as a quiet and …

39 Jumping Jack Variations

39 Ways to Jack Up Your Cardio<p>Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic<p>Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.<p>Don't worry, we're not talking about the boring standard jumping …

How to Cure Ailments Without Medicine

<b>#2: Ease back pain with a walk.</b><br>Don’t lay on the couch: Walking two or three days a week for 20 to 40 minutes help strengthen lower back muscles to ease pain associated with back injury, showed a study in Clinical Rehabilitation.<p><b>#3: Beat the flu with garlic.</b><br>Take two 600-mg capsules of aged garlic …

How to easily root an Android device

Free utility KingoRoot makes it a snap to take total control of just about any Android smartphone. Here's how to use it.<p>Rooting is the Android equivalent of jailbreaking, a means of unlocking the operating system so you can install unapproved apps, deleted unwanted bloatware, update the OS, replace …

Android News

The 11 Paint Colors That Will Be Hot Next

The most popular paint colors now.<p>We went straight to the source — the paint companies — to find out what's happening now. Find out the popular paint color trends before anyone else does.

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Paper towels are not coffee filters.<p>By Beca Grimm4 days agoView More<p>What To Wear Today<p>It's a damn good month to not be naked and here's …

Architizer

Wooden Nuances Defining the M4 House in Nagasaki, Japan

When different tones of wood are being used to define the profile of a house, the result is spectacular: a cozy and warm environment, dynamic and …

15 Best Online Sneaker Stores (To Blow Your Hard Earned)

A magnificent bastard’s life is never complete without a pair of fresh feet to help him traverse this big bad world. Un-raise those foot odour …