Lilian Fontana

266 Flips | 11 Magazines | 7 Likes | 8 Followers | @liliandeviejo | Keep up with Lilian Fontana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lilian Fontana ”

Watch Chef Gregory Gourdet Share the Secret to His Bold and Delicious Flavors

The acclaimed chef at Departure in Portland and Denver shows how he reimagines three classic Asian dishes.<p>As the executive chef of the Departure …

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Ever had delicious spicy Bombay potatoes at an Indian food restaurant and wondered just how they get something as simple as potatoes to taste so …

Recipes

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This is a good, sweet brown sugar brisket rub that you requires little prep time. Of course, feel free to adjust the heat by using a hot or mild …

Recipes

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This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

Quick Bread

20 Beautiful Beach Cottages

1 of 101<p>1. Charming South Carolina Cottage<p>Advertisement<p>2 of 101<p>Lively Living Area<p>3 of 101<p>Soothing Blue Bedroom<p>Advertisement<p>4 of 101<p>Tropical …

Keto Diet: What is the Ketogenic diet and how it helps you lose weight

Keto Diet: What is the Ketogenic diet and how it helps you lose weight<p>The pressure to change and adopt the right diet is never ending. While the …

Amazon Says These Are the 100 Books Everyone Should Read

How many have you read?<p>Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their …

Books

25 Trips of a Lifetime

If there were ever a place that could get by on its looks, it would be this Greek isle. Whitewashed cave houses framed by bougainvillea and backed by …

60 Books Everyone Should Read Before They Die

Curl up with #12 this weekend.<p>When you've had your fill of beach reads, broaden your horizons with a selection from this list of literary masterpieces that range from moving memoirs to hilarious essays. (And okay, okay — we have some "beach" reads in here too.)

Books

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Have bananas turning dark and spotted on your kitchen counter? Good for you. Don't toss them, don't hesitate, just grab flour, sugar, and eggs and …

Quick Bread

The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

Exercise

Single Loaf Whole Wheat Bread Recipe

This whole wheat bread not only looks beautiful, it also tastes delicious. It also freezes extremely well so you can make it ahead of time and freeze …

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The Amish people make some of the best breads in the United States. This Amish milk bread tastes delicious and has a fantastically moist texture. You …

Bread

How to Get Into the Best Shape of Your Life, According to Science

Studies suggest protein-pacing helps fit people get even fitter. An expert breaks down what you need to know.<p>Maybe your goal pace feels just out of …

The Best Beaches in Europe

The focal point of this famous spot is the hulking, weathered hull of a freighter that ran aground in the early ’80s. The ship now sits in the middle …

This Pushup Variation Will Make Your Arms Sore For Days

But it will be SO worth it.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Stability ball pushup:</b> Push yourself (get it?) to the limit with this challenging pushup variation. Adding a stability …

Women's Health

A Brilliant New Cancer Treatment That Re-Engineers Human Cells Just Got Approved

"The most exciting thing I've seen in my lifetime."<p>The US Food and Drug Administration (FDA) just approved a cutting-edge cancer therapy.<p>On …

Immunotherapy

Cocoa compound could 'delay or prevent' type 2 diabetes

With diabetes reaching epidemic proportions, the search is on for innovative ways to reduce the burden. Breaking research finds hope in the most …

Diabetes

Moist Banana Bread With Coconut Oil

Coconut oil is a very handy ingredient to consider if you have someone who is lactose intolerant in your house. A natural, plant source of saturated …

New cancer treatment can eradicate tumors, scientists say

Scientists unveiled a new cancer treatment on Monday that can remove tumors, reduce side effects and prevent the disease from coming back better than current techniques.<p>The treatment, called Caspase Independent Cell Death (CICD), showed to effectively remove tumors in experimental models. Unlike …

This Infographic Is Your Mediterranean Diet Cheat Sheet

Widely researched, this geographically influenced way of eating has incredible health advantages, but it wasn't always easy to follow—until …

Rental Garden Makeovers: 10 Best Budget Ideas for an Outdoor Space

Most renters, especially if they’re not planning a long stay, prefer not to spend too much time or money fixing up someone else’s property. But what …

How long does it take to build muscle with exercise?

Staying active is vital for overall health. It is also the best way to build muscle. How long it takes to grow muscle through activity varies from …

Spiced Carrot Quick Bread for When You're Tired of Zucchini

<b>Make the quick bread</b>: Arrange a rack in the middle of the oven and heat to 350°F. Coat a 9x5-inch loaf pan with cooking spray; set aside.<p>Place the …

The Best Hotel in Every State

From the country’s first beach resort to a swanky, Madison Avenue boutique, these are the top hotels from sea to shining sea.<p>In central Vermont, …

Basic Roman-style pizza dough

Place the flour in a mixer with a dough hook attachment.<p>Dissolve the yeast in 100 ml (3½ fl oz) of the water and add to the flour along with 400 ml …

The immune-boosting drink that makes apple cider vinegar look tame

A few years ago, I developed a mid-winter cough that sounded so alarming, a friend went to her trusted Chinese herbalist in search of a cure. She …

Homemade Teriyaki Sauce Is a Million Times Better

By Alex Delany<p>How to ditch the bottle and make—and use—homemade teriyaki sauce.<p>You know how the irresistibly sweet-salty teriyaki-slathered grilled meat you get at a Japanese restaurant is infinitely more delicious than the stuff you make at home? Well, the reason is simple: <b>Homemade teriyaki sauce</b> …

Recipes

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Yes, you can get to 50 push-ups! Try our 30-day challenge.<p>It's been almost 20 years since Demi Moore starred in <i>G.I. Jane</i>, but that crazy-inspiring …