lilian castaneda

135 Added | 11 Magazines | 22 Likes | 4 Followers | @liliancasta2014 | Keep up with lilian castaneda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lilian castaneda”

Want to be likable? 7 universal secrets to help you

If you want to be more likable then you must remember one thing … You cannot be liked by everyone.<p>You cannot make everyone like you!<p>Any time you …

Self-help

15 Habits That May Make Someone Irritating Without Realizing It

Someones people may be irritating without realizing it. Whether it's being on their phone when other people are talking to them, or interrupting …

Self-help

A Couples' Therapist Reveals 5 Tiny Ways To Strengthen Your Relationship

You know how people are always obsessed with the latest diet fad? Surely, <i>this one</i> is going to change their lives, revolutionize their healthy-eating …

Amazon Fire TV

6 Mental Habits of People Who Manage Their Emotions Remarkably Well

When anger rises to the surface, they don't react--they respond.<p>Anger is one powerful human emotion. It is also a very <i>normal</i> human emotion that needs to be expressed in a healthy way. But there's a place and time for appropriate anger, and we all have to learn how to manage it before it …

Anger Management

The DASH Diet Is Great For Weight Loss, So Why Is No One Following It?

The DASH diet often flies under the radar, especially when compared to buzzy diets such as the Keto diet, but it’s one of the most widely-respected …

Holistic Medicine

I Replaced Retinoids With These Nontoxic Alternatives—And I Love The Results

Pregnancy these days has a steep learning curve with <i>so many</i> do's and don’ts. So when I found out we were expecting last August (due in May with a …

Skin Care

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

The best things to see, do, and eat if you're planning a weekend trip to Washington DC

Washington DC is not only a historically and culturally-prominent city, but it is up and coming as a great place for young adults to visit and even …

Museums

This 39-Year-Old Saves 75% of Every Paycheck and Is Almost Ready to Retire. Here’s How She Does It

'The numbers don't lie.'<p>Just five years ago, Bianca DiValerio was struggling through a divorce and the last of three short sales that nearly wiped …

Personal Finance

25 Unnecessary Attachments Carefree People Don't Have

Life is about attachments. It’s about picking up things along the way until we have a bag full of relics and lessons from the past. Our load gets …

McDonald's

How To Age-Proof Your Skin, According To Hollywood Beauty Experts

Who doesn’t want to knock years off their face? Luckily, this can be achieved without going under the knife or using elaborate treatments that cost an arm and a leg.<p>Don’t believe it? Check out these simple tips from some of Hollywood’s top notch skin care professionals to get radiant, youthful skin …

Skin Care

When your parents die broke

Blogger John Schmoll's father left a financial mess when he died: a house that was worth far less than the mortgage, credit card bills in excess of $20,000_and debt collector s who insisted the son was legally obligated to pay what his father owed.<p>Fortunately, Schmoll knew better.<p>"I've been working …

Personal Finance

Want to Learn Almost Anything in 5 Minutes and Remember It Forever? Here's How

Y Combinator's Michael Nielsen uses a grade school tool to powerfully enhance his learning and retention skills.<p>If you're struggling to master a complex topic, a new language, or anything else that seems to strain your brain, Michael Nielsen has a suggestion for you: Try flashcards. Nielsen is a …

Language Learning

11 Tips to Ace Your Next Job Interview

Okay, you’ve wowed your potential employer with your résumé and cover letter. Now, they actually want to talk to you — over the phone, via Skype, or …

Employment

Awesome Adventure Lodges That Won't Break the Bank

We found five impressive spots you can actually afford.<p>Camping might make you feel one with nature, but it far from guarantees a good night’s rest. At the same time, shelling out for quality accommodations in America’s most spectacular outdoor destinations can be a hard-to-justify luxury.<p>We scoured …

This grandmother's genius acne treatment will change your skin forever

No matter what your age or skin type, you're bound to have suffered with acne at some point in your life. Hey, even supermodel Kendall Jenner has …

Skin Care

1 Powerful Question Emotionally Intelligent People Always Ask | Inc.com

What should you say when an employee is struggling at work, your friend or partner is going through a tough time, or your child is having a hard time in school or at sports? You can make nearly any situation better with this simple question: "What can I do to help?"<p>Although it may seem similar, …

Loneliness

Want to Be the Most Interesting Person in Any Conversation? Experts Say These 5 Techniques Will Work | Inc.com

You walk into a room at a social event where people are mingling and networking near the bar. In one corner of the room, something catches your eye. You notice a small crowd of people gathered around one individual.<p>She's not doing much talking, yet it appears that people are gravitating to her …

George Mason

Psychology of Love: Make A Person Fall Madly Deeply In Love With You

You see, love is no different to other psychological emotions that you might experience on a day-to-day basis such as:<p>• Fear<br>• Stress<br>• Jealousy<br>• …

Recipes For Day 2 of Our 2018 Clean-Eating Plan

Prep Notes:<p>This recipe makes three 3/4-cup servings. Eat one serving of the the overnight oats for breakfast today, one serving as a snack tomorrow on Day 3, and the remaining portion for Day 4 breakfast.<p>Apple Cinnamon Overnight Oats<p>From C&J Nutrition<p>Ingredients<p>1 1/4 cups rolled oats<br>• 1 3/4 cups …

Do You Really Love Him? If He Says He “Needs Space,” Don’t Do These 6 Things

What a Guy Means When He Says He “Needs Space”. You see, men will usually tell you what they need. Although, more often than not, it is only after …

Drink This Ginger-Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again – Page 3

<b>Golden Milk Recipe:</b><p>1 teaspoon turmeric<br>• A small piece of fresh ginger root, peeled and minced<br>• 1 tablespoon coconut oil<br>• Pinch of black pepper<br>• 2 cups of …

5 Cheap Products Dermatologists Swear By To Get Rid Of Pimples

You don't have to go for broke when you invest in skincare products that will take care of acne and re-balance your skin's natural oils. Some of the …

36 Beauty Products On Amazon Our Readers Loved In 2017

Pimple patches, witch hazel toner, an incredibly inexpensive eyeshadow palette, and 33 other favorite beauty products from our posts this year.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are</i> …

8 Texting Red Flags That Signal This Person May Not Be Worth Your Time

Back in the day, most relationships began face to face. That may have limited the dating pool, but at least you were able to get a decent read on …

Relationships

Here’s *exactly* the right order to apply your skin care, according to dermatologists

Whether you have a 10-step regimen or like to use two simple products in tandem, everyone can benefit from a little skin-care 101, because the order …

If Your Girl Does One of These 10 Things, Do Not Let Her Go

NEVER let her go!<p>The air of this age has been polluted by the uproar of stereotypes that are actually completely baseless. We are all very well aware …

Relationships

50 Things Nutritionists Never Eat—So You Shouldn’t Either

<b>Want to know what the experts avoid? Here's the list of foods, processed goods, ingredients, and chemicals that nutritionists won't put on their</b> …

Found: These Are the Best Foundations for Acne Scars

Scars serve as a reminder hardship you've overcome (and hopefully the victorious end result). And I may be putting too much meaning into acne scars …

60 Brilliant Gifts Ideas On Amazon So You Don’t Have To Sift Through Crap

Amazon