lihangoh

27 Added | 5 Magazines | 2 Following | 1 Follower | @lihangoh | Keep up with lihangoh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lihangoh”

Recipe: Instant Pot Weeknight Chicken and Rice Burrito Bowls

Instant Pot Weeknight Chicken and Rice Burrito Bowls<p>Serves 4 to 6<p>1 1/2 tablespoons canola or vegetable oil <br>1 medium onion, diced <br>2 cloves garlic, …

3 scientists just won a Nobel for discovering the genetic mechanisms that explain why we don’t all have cancer

The three scientists, from Sweden, the US, and Turkey, respectively, received an equal share of the prestigious 8m Swedish kronor (£631,000) award for "mechanistic studies of DNA repair." Their research mapped and explained how the cell repairs its DNA in order to prevent errors occurring in …

Genetics

What Doctors Aren't Learning In Medical School And Why It Matters

In the 1960s, America’s doctor was Marcus Welby, a family physician who made house calls, didn’t charge patients who couldn’t afford it, and maybe even delivered a calf on the side of the road—all before performing difficult neurosurgery on a child before the end of the show.<p>This generation’s …

Medical Technology

Suicide is now the biggest killer of teenage girls worldwide. Here's why

A shocking statistic has emerged, which reveals suicide has overtaken maternal mortality as the biggest killer of young women in the world. Nisha Lilia Diu asks the experts why this is happening - and how we failed to notice<p>Towards the end of last year, a shocking statistic appeared deep in the …

Sociology

25 daily habits that will make you smarter

In the Quora thread, "What would you do to be a little smarter every single day?", readers shared the habits they follow to fuel their brains.<p>Here are some simple actions that could help you become a smarter person.<p>Think about how to reduce poverty, how to solve a daily problem you have, …

Stack Overflow

Nano-bullet tech shoots down brain cancer in Tel Aviv U study

The worst form of brain cancer, glioblastoma multiforme (GBM), is considered largely incurable by doctors. Victims generally die within a year and a …

Core Value Therapy: Why We Ignore Good Advice (And How to Start Taking Action)

I'm going to give you some good advice, but first, I need you to do something important. Stop whatever you're doing while you read this, close your eyes, and think for a moment about your core values. What are the most important things in the world to you? What do you want your life to be …

17 interview questions that are designed to trick you

Savvy hiring managers have honed their ability to ask the fewest questions yielding the greatest depth of information.<p>One way they do this is by …

17 interview questions that are designed to trick you

One way they do this is by asking seemingly simple questions that get you to reveal information you may have been trying to conceal — queries that break through the traditional interview noise and clutter and get to the raw you.<p>In other words: questions designed to trick you.

Employment

30 High-Impact Ways to Level Up Your Writing

<i>This is a guest contribution from freelance blogger and email copywriter Hassan Ud-deen.</i><p>Ever feel like your writing could be better?<p>If you’re a …

Creative Writing

The 25 best medical schools in America

We asked a panel of 15 doctors with different backgrounds and specialties to weigh in. Each panelist listed which schools they believe train the best primary-care doctors based on their experience and professional opinion.<p>The panelists are affiliated with some of the best hospitals in the country, …

College & University

The One Exercise That Just Might Change Your Running Forever

What if all it took to improve your running immeasurably was a few minutes marching in place?<p>In a 2011 New York Times Magazine feature, Christopher McDougall, author of <i>Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen</i> experimented with just that.<p>"I was …

15 Surprising Discoveries About Learning

by Saga Briggs<p>What are some of the most encouraging known facts about learning? From taking a walk to learning a new language, there are countless …

The Brain

Cook the Ultimate Huevos Rancheros

This dish gives new meaning to the term “breakfast for dinner.”<p>Eggs are not breakfast food. They’re also lunch food. And dinner food. Really, they’re anytime food. Every shell houses a payload of filling protein, whether you eat the insides scrambled, over-easy, or hardboiled. The only problem with …

How Being a Doctor Became the Most Miserable Profession

Nine of 10 doctors discourage others from joining the profession, and 300 physicians commit suicide every year. When did it get this bad?<p>By the end …

The eight healing positions of yoga: Moves that can ease your back pain

• <b>The routine flexes the spine and muscles, eases tension and releases pain</b>• <b><br>The exercise can boost your brain, strengthen bones and improve sex life</b>• <b><br>Many</b> …

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

Train Like a Superhero

Training is not just hard physically, it's hard mentally. We all know that training our bodies is the right thing to do, it's sticking to it long term or getting inspired enough to even start in the first place that's the tricky bit.<p>Our bodies often trick us and tell us "It's okay" to skip this one …

Once Again, Israeli Discoveries Promise Medical Breakthrough

Jan 12, 2015<p>Dr. Eli C. Lewis, head of the Clinical Islet Laboratory at Ben Gurion University. (Photo: BGU)<p><b>While the international media insists on</b> …

10 Energy Breakthroughs of 2014 That Could Change Your Life

Hoverboards aside, 10 technologies debuted to save energy—and the planet.<p><b>From a new kind of light bulb to a carbon-removing power plant, a dazzling array of new technologies debuted this year that promise to save energy and help fight global warming.</b><p>They're not just gee-whiz hoverboards—levitating …

Energy

2014 science breakthroughs: no more ageing, cave art and landing on a comet

Accolade for Philae probe and its mothership, Rosetta, but top spot in journal Science’s list goes to genetic researchers<p>All three of its landing systems failed on impact and its detectors and transmitters stopped operating after only 57 hours. Yet the Philae probe that moored itself to comet …

The 5 biggest scientific breakthroughs of 2014

<b>New hope for the paralyzed</b><br>A pioneering surgical procedure enabled a paralyzed man to walk again. Bulgarian firefighter Darek Fidyka, 40, was …

7 Ways to Increase Your Mental Energy Right Now

Mental energy is stored up in your brain. Here's how to release it.<p>Everyone needs a little influx of neurons once in a while. The problem for some of us in the office is that we tend to repeat the same patterns each day--browsing to the same sites, using the same email app, and heading to the same …

Eric Ries

7 Ways to Make 2015 Your Year to Shine!

With the new year upon us, it's hard not to pick up on the contagious positive energy of making powerful life-changing intentions. New year, new you, right? Perhaps that means: losing weight, getting organized, spending less, saving more, feeling healthy, learning something new, or maybe even …

Having a Severe Mental Illness Means Dying Young

People diagnosed with serious mental illness -- schizophrenia, bipolar disorder, or severe depression -- die 20 years early, on average, because of a combination of lousy medical care, smoking, lack of exercise, complications of medication, suicide, and accidents. They are the most …