lifesadance

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Packers-Seahawks preview: 15 things to know about NFC title game

No team is more dominant at home than the Seahawks, but never doubt Aaron Rodgers, even with that injured calf. Here are 15 keys to the NFC title …

Clean-Eating Recipes That Will Get You Through January

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

How To Rewire Your Brain For Greater Happiness

The bad news: Our brains are wired to be negative. The good news: You can train your brain to hold on to happiness in 10 seconds.<p>Wouldn’t it be awesome if we could hack into our own brains and rewire them to be happier?<p>Science has shown we actually can thanks to a phenomenon called …

Cam Newton says he should be 'dead or severely injured' after car wreck

Based on the pictures of the crash, the Panthers quarterback said he should be "dead or severely injured worse" than what he is.<p>Carolina Panthers quarterback Cam Newton won't start this week after he sustained two minor fractures in his back in a car accident on Monday. Although the injury required …

10 Free Android Apps Everyone Should Download

Every time I get a new Android smartphone or tablet, I install certain apps right away, before I even really start to play with the device — apps I …

Apps

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

The Endless Redemption of Mike Tyson

The cycle continues: He bares his flaws, but he doesn't apologize<p><b>Would you please forgive Mike Tyson already?</b> The former heavyweight champion-turned-bro-comedy sight gag has been trying to gain your forgiveness for decades and yet, for some reason, he can't seem to get it no matter how many times …