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33 Whole30 Lunch Ideas You Can Bring to Work

Healthy Eating

Neuroscience and psychology have rendered it basically unnecessary to have a soul

Many people today believe they possess a soul. While conceptions of the soul differ, many would describe it as an “invisible force that appears to animate us.”<p>It’s often believed the soul can survive death and is intimately associated with a person’s memories, passions and values. Some argue the …

Consciousness

5 Ways to Develop Your Intuition

And like anything else in life, when you stop using it, you can lose it. A muscle must move, an eye must see, a brain must think; the same holds true …

Spirituality

Pictures of the Week 4.14.16

50 documentaries you need to see

Ten of the best nonfiction film-makers today choose their own favourites, from serial killer stories and studies in the horrors of war to meta pranks<p>• Storyville’s Nick Fraser on the power of the documentary form<p><b>The Texan director’s feature debut, The Act of Killing (2012), and its follow-up, The</b> …

Non-fiction

9 Yoga Poses To Fight Back Bulge

What is success to you?<p>To some, when they think of success, they imagine wealth. Others want power. Some just want to make a positive impact on the …

Tim Gunn Just Bashed The Kardashians

"I believe their place in history will be because of this phenomenon that really is about nothing."

13 science-backed signs you're smarter than average

Without administering an impromptu IQ test, there are certain clues you can use to gauge a person's relative intelligence.<p>We combed through decades of scientific research and highlighted 13 surprising signs of braininess.<p>Keep in mind, however, that "intelligence" is often measured through tests …

10 Habits That Can Unlock Your Inner Awesomeness

Here's a list of 10 habits that could take your life into the stratosphere of greatness.<p><i>What habits have changed people’s lives? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>When I was 17, I was fired from my job as a …

The 12 best things to do in Rome

This is where <i>la dolce vita</i> originated, after all.<p>Of course, after more than 2,000 years in existence, there's enough to explore to keep you busy for years, with decadent pasta and gelato to indulge in, places to shop for everything from handicrafts to haute couture, archeological sites, Baroque …

Italy

THE SELECTS: SCHATZ Images: 25 Years

THE SHOT: Inside the Mind of Howard Schatz

I wanted to do a modern-day homage, i.e. photographic version of Michelangelo’s great marble sculpture, the Pieta’ which is housed in St. Peter’s Basilica, The Vatican, Rome.<p>Around 2010, while I was photographing actors and dancers for my book, “CAUGHT IN THE ACT”, I had a great session with Brooke …

Professional photographer and Instagram superstar Michael Christopher Brown (@michaelchristopherbrown) shares some wisdom with us about his outlook and technique. "Many times, but I prefer this. In general being identified as a photographer doesn’t interest me unless it increases access or is somehow significantly beneficial. I feel more like a collector, anyway, than a photographer." #iphoneonly #vantage #photography #photojournalism

34 “More” Reasons To Start Your Own Business

Starting your own business gives you more of what you want from your life.<p>More control of your time. You get to decide how much to work each week.<br>• More self-respect. No more kowtowing to some tool in the corner office.<br>• More self-awareness. You'll quickly learn your strengths and weaknesses.<br>• More …

Self-awareness

Steve Jobs Knew How to Run a Meeting: Here's How He Did It

At 31 years of age, Steve Jobs left Apple and started NeXT. Here's an inside look at a company meeting, and what you can learn from it.<p>Brilliant. Passionate. Overbearing. Impatient.<p>Steve Jobs's management style has been described in many ways, both positive and negative. Love him or hate him, …

The 15 Nutrients All Runners Need

Pack these foods in your pantry for better running.<p>When you want to run strong, your diet can play an important role in reaching your goals. That means ditching the salty snacks and pumping up your meals with wholesome, fresh foods—the fruits, vegetables, meats, whole grains, and legumes you've …

9 Healthy Smoothie Bowl Recipes You'll Want to Dive Into

If we’ve learned anything from our Instagram feed lately, it's that smoothie bowls are one of the biggest breakfast trends out there—and for good …

10 Healthy Two-Ingredient Avocado Recipes

From the editors of Cosmopolitan.com, make dessert, smoothies, milkshakes, and more in five minutes flat.<p>The world's most perfect berry — yes, avocados are classified as berries — doesn't need much to taste delicious. A little salt is all you really need. But when you're feeling a little fancier, …

A Simple 5-Minute Habit That Can Make You Happier

<b>“Gratitude creates joy—not vice versa.” ~Dr. Brené Brown</b><p>To be blunt, my summer of 2013 sucked. In a matter of months, a tidal wave of stressful …

The Single Most Important Thing to Know When Making Green Smoothies for Health

If you’re a green smoothie nut like the rest of us here at One Green Planet, you probably already know that rotating your greens is just as important …

Career Curveballs: How I Learned to Tame the Ego

<i>This post is part of a series in which LinkedIn Influencers share how they turned setbacks into success. Read all their stories here.</i><p>The worst …

7 Things Americans Can Learn From Italians

If you've spent time in Italy you know that life in Italy and life in America are very different. While both cultures have their pros and cons, we think Americans can learn a lot from the way Italians live.<p>Traditionally, Italians have an easy-going and positive outlook on how to go about daily …

Where to Eat in Madrid

The dining scene in Madrid is often overshadowed by those found in the Catalonia and Basque regions, with their smattering of Michelin-starred …

Food & Dining

Made in Italy: Florence

This story of Italian artisans is one of valuables and values” writes Isabella Brega, author of the following article adapted from <i>Traveler</i>‘s Italian edition, <i>Touring</i>. The hallmarks of this artisanal tradition–creativity, innovation, craftsmanship–go back at least 3,000 years, to when Etruscans …

Sara's Food Lover's Cleanse Diary Day 2: Juggling Plates

As Sara Dickerman cooks her own Food Lover's Cleanse, she finds herself juggling her dietary needs with those of her kids and husband<p><i>Sara Dickerman is not only the mastermind behind the Food Lover’s Cleanse—she’s also participating in it! Follow along with her every day as she files her Cleanse</i> …

The Best Yoga Poses For Digestion

<i>By Min-Ja Lee</i><p>It's easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and acid reflux. Instead of popping a Tums and flopping back on the couch, think about trying a natural cure for stomach troubles.<p>"Fifteen minutes of yoga will help …

Food For Health: Powerful Vegetable Combinations

Good vegetables are even better for your body when in pairs. If these plants could talk, they'd say, "You complete me"<p><b>Health Food Doubles The Fun:</b><p><b>One at a time</b> is no way to get your vegetables, especially when research shows that certain plants pony up more <b>vitamins and minerals</b> when devoured …

Healthy Breakfast Ideas: What Doctors Eat In The Morning

Do the people giving you their sound health advice actually practice what they preach?<p>For the most part, yes. Doctors -- who <i>should</i> know the ins and outs of healthy living -- are typically walking the walk. In a 2012 Gallup-Healthways report, doctors scored higher on scales of physical health and …

10 Of The Best Yoga Poses For Sleep

Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day. According to a recent Huffington Post survey, sleep deprivation is a major source of …