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Hey Fran Hey — Nice and clean! These need to be made, like, right...

The Only 8 Numbers You Need To Do Math

Mathematicians often represent numbers in a line. Pick a point on the line, and this represents a number.<p>At the end of the day, though, almost all of the numbers that we use are based on a handful of extremely important numbers that sit at the foundation of all of math.<p>What follows are the eight …

Mathematics

The 15-Minute "Work Out Any Time "Workout

Exercise 1 Leg Curl<p>Lie faceup on the floor, knees bent and both heels on a towel; lift your hips until your body forms a straight line from knees to shoulders <b>(a)</b>. Slide your heels away from you as far as you can without dropping your hips <b>(b)</b>. Pause, then return to start. That's one rep. Do …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Skinny Jeans

10 Parenting Books Recommended by Real Moms | B-Inspired Mama

Shares 4K<p><i>This post contains affiliate links. Which just means if you make a purchase after clicking a link, I will receive a small percentage of the</i> …

Math Activities: Apple Seed Math . Adventures in Learning . PBS Parents

Some people spend their little quiet moments during the day planning their dream house or trying to decide where their next vacation will be. When my …

The Best Abs Workout: Get Six Pack Abs in Weeks

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time<p><b>You've been obsessing over your abs for almost two decades.</b> That ends now. Because we laid out one of the best ab workouts for women to kick those elusive buggers out of hiding. Finally.<p>Why's our plan so …

Workouts

Gold Medal Abs

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle<p><b>DO IT</b> Train your core with these eight moves three nonconsecutive days a week to flatten your belly and get super sexy abs! Either do them all together as a stand-alone workout or add three or four of them to …

Workouts

32 Awesome Things To Make With Nature

Whether you are a kid, know a kid, or just want to pay homage to the great outdoors, these craft-store-free crafts are for you.

Wall Art

Top 100 Free Apps for Parents/Educators!

213 free apps. Wow.<p>When I first posted a top free apps list, it was the Top 10 Free Apps for Kids (all ages). I used the site clicks, and still do, …

Twenty-five fabulous Back To School Lunch Ideas!

Hands up if you are looking forward to back to school? I am totally ready to get back to a structured household - although our routine will be very …

6 Expert-Approved Ways To Lose Fat Fast

#3 should be easy.<p>When it comes to reaching our weight-loss goals, we've got about as much patience as we do sitting in traffic when we're already late for work<i>.</i><p>But in order to get to your goal as quickly as possible, you've got to forget about crash dieting. That's because making strategic tweaks …

Weight Loss

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

Workouts

The Top Women's Sports Bras

We sweated our ta-tas off in pursuit of the best athletic supporters. Find the right one for you

Women's Sports

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

Workouts

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

The (15 Minute) Skinny Jeans Workout

It's the region most of us love to hate—our hips, thighs, and backsides. For a lower body you'll love, you need to do two things: burn fat, and lift and firm your tush. This routine does both. Do these moves one after another with no rest in between. Then repeat the circuit so you perform it a …

Workouts

DIY: Handmade Clay Pots - Say Yes

<i>This post is contributed by Claire of Fellow Fellow. See more of her beautiful work here.</i><p>With Mother’s Day coming up in a couple weeks, these …

Buttermilk Pancakes II Recipe

"A very light and fluffy pancake that requires fresh buttermilk, but it's the best I've ever made!"<p>Ingredients<p>3 cups all-purpose flour<p>3 tablespoons …

DIY Polymer Clay Faceted Metallic Ring Tutorial from Poppytalk here

• Once a knife, unlined cookie sheet, rolling pin, or whatever touches polymer clay, then that item can <i>never ever</i> touch food again.<br>• Use aluminum foil as a tent over your baking clay so the fumes don’t contaminate your oven. I use a cheap designated toaster oven.

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Workouts

Sculpt a Better Butt

Firm your rear and flatten your abs with these 10 easy, effective exercises<p>You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting your butt? Not enough.Pretty much anytime you're standing on two feet, your glutes and hamstrings …

Biomechanics