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You Are Always Worthy Of Love

Love. It brings us to tears, it makes us angry, it makes us fight; it’s the reason for silence, it causes us to laugh; it makes us sacrifice, and it …

3 Easy Ways To Whip Your Brain Into Shape

Our brain changes every day. We can feel when it is firing on all cylinders and our thoughts connect fluidly. Alternatively, we all have days when we feel like we are in a fog and words are harder to find. On those days, we wonder, “Am I losing my mental edge?”<p>For most healthy adults, the issue …

How to be Happy - The Six Pillars of Happiness

Everyone on this planet wants to be happier, but not many people really know how to be happy on a daily basis. Happiness is an emotional state, but …

Happiness

50 Quotes That Will Free Your Mind

<i>We are our thoughts. We cannot change anything<br>if we cannot change our thinking.</i><p>You have a train of thought on which you ride when you are alone and …

The Science of Self-Control: Can You Increase Your Willpower? | Pick the Brain | Motivation and Self Improvement

Does any of this sounds familiar:<p>You want to become an early riser, but once your alarm clock goes off, you hit the snooze button, and go back to …

Self Control

How To Be An Optimist: 10 Habits That'll Help You Look On The Bright Side

It pays to have a sunny disposition.<p>Optimistic people have been shown to have healthier hearts, better stress-management tendencies and lower risk for stroke compared to their glass-half-empty-seeing counterparts.<p>Looking on the bright side is easier said than done, of course. Fortunately, there are …