lhaen

7 Flips | 2 Magazines | 8 Following | 1 Follower | @lhaen | Keep up with lhaen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lhaen”

The Ultimate Side-Sculpting Workout

Balance your body while you create a sexy silhouette.<p>Want to shape up? Step aside.<p>Why? For one, the muscles on the sides of your body—your obliques, hips, and thighs—are a big part of what determines your body's shape (pear, straight, etc.). Working them creates all-around definition and gives you …

Workouts

9 Ways to Smash Your Limiting Beliefs | Pick the Brain | Motivation and Self Improvement

Limiting beliefs are beliefs that limit us. Put another way, they are excuses on why we fail or why we refuse to even try. Hold a belief long enough …

Motivation

5 Paradoxes of Learning: Is your usual method for learning backfiring?

Sometimes we charge into learning something new full of excitement. But as the weeks go by, our passions sometimes fly away. What seemed exciting at …

The 4 Laws of Staying True to Your Life’s Calling | Pick the Brain | Motivation and Self Improvement

When I was in college trying to figure out what to do with my life, I did many things to help me find direction and guidance.<p>I was in search of my …

7 Life-Changing Habits That Will Bring You Success | Pick the Brain | Motivation and Self Improvement

Want to be successful? If you do, then this will be the right article for you. Do you know that success starts from your habits?<p>It is what you do …

Self-improvement

34 Ways to Encourage Positive Thinking | Pick the Brain | Motivation and Self Improvement

The brain is a powerful organ; it controls the entire body. But your thought process is much more influential. Your thoughts dictate who you become, …

Living Rooms

5 Serious Pointers in Adding Humor to Your Speech | Pick the Brain | Motivation and Self Improvement

What makes one speaker better than the rest? It’s the wit and humor, most of the time. And it’s something that we all want to achieve – having the …