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178 Flips | 29 Magazines | 7 Likes | 14 Following | 1 Follower | @lgkall | Keep up with lgkall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lgkall”

22 Products That'll Make Your Home Smell So Much Cleaner

Aka, how to make it *seem* like you deep clean at least 1x a week.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

A Home Practice for Happy, Open Hips

“Open” hips are a top priority for many yogis, and for good reason: Maintaining flexibility and stability in the hip joints is crucial for lower-back …

Yoga

Yoga Girl's Spring Break Core + Balance Sequence

1.1K<p>SHARES<p>Yoga teacher and Instagram star Rachel Brathen—aka "Yoga Girl" to her more than 1 million followers—is giving YJ readers a sneak peek at …

Kino MacGregor's 4-Step Get-Your-Handstand Plan

7.2K<p>SHARES<p>Kino MacGregor has a plan for you: Use these four simple steps to guide your practice, build inner strength, and nail the coveted pose. Go …

The Best SPF 50 Sunscreens

While The American Academy Of Dermatology recommends wearing a broad spectrum sunscreen that has an SPF of at least 30, if you're going to be outside …

21 clever Alexa commands you will use again and again

More than any other device, Alexa has become our closest approximation of artificial intelligence.<p>Amazon's voice assistant has a voice and personality, and if you ask the right question, it'll even get sassy with you. Users even refer to Alexa as “she.” We usually prefer to say her name, rather …

This is the *right* way to wash your sneakers, according to a pro athlete

I have my leggings laundering down to a science—they’re just <i>that</i> important. My Outdoor Voices pair? Tumble dry low. My favorite UltraCor set? They’re …

See the Official Royal Wedding Portraits

Prince Harry and Meghan Markle have released three official wedding portraits, two days after their fairy-tale wedding in Windsor.<p>The photos were taken in Windsor Castle’s Green Drawing Room, right after their carriage ride, by Alexi Lubomirski, who also shot their engagement portraits.<p>One shows …

I'm a Kettlebell Specialist, and This Is Why You Should Choose a Kettlebell Over a Dumbbell

I used to be deathly afraid of kettlebells. For a long time, I had this image in my head that I would accidentally swing the kettlebell into the mirror at the gym, loudly — and embarrassingly — shattering the glass (anyone ever see that episode of <b>Broad City</b>?). But since last year, I've been …

Broad City

17 fitness products with over 1,000 reviews on Amazon

<i>— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives.</i><p>When it comes to …

Shopping

14 Amazon Shopping Tricks Everyone Should Know

1<p>You Can Trade In Unwanted Items for Cash.<p>Amazon accepts a long list of electronics (tablets, phones, cameras, video games, and more), as well books …

The Best Mouthwash to Keep Your Breath Fresh as Hell

GQ’s Best Stuff tested a bunch of mouthwashes, to see which ones gave us the healthiest mouth, brightest smile, and freshest breath. Here are the best of the best.<p>We've come to expect a fair amount from a mouthwash: It's gotta freshen your breath, kill harmful bacteria, and minimize teeth stains. …

Dentistry

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

3 Metabolism Experts Weigh in on the Great Breakfast Debate

If there’s a discussion that we have often at <i>Cooking Light</i>, it’s about whether breakfast is really so important. Readers constantly ask: Will …

Nutrition

Best Hamburger Ever Recipe

"These burgers are the best on the grill in the summertime. Jam-packed with all kinds of stuff, and no tasteless bread crumbs!"<p>Ingredients<p>1 1/2 …

15 Books That Have Been Called 'The Next Great American Novel' — And What To Read Instead

It’s the dream of every American writer: the siren song of writing “the next great American novel”. A novel that, as Lena Dunham (and, admittedly, …

Literature

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

Motivation

23 Motivational Quotes to Help You Overcome Anxiety

A lack of emotional self-management has serious health ramifications -- and can jeopardize your career.<p>Stress. We all experience it -- some more intensely than others. Without a doubt, stress and anxiety in the workplace is becoming rampant as numerous studies show that job stress continues to rise …

Motivation

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing …

Yoga

The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

8 Tasty Anti-Inflammatory Soup Recipes You Should Make This Month To Lose Weight

Everyone knows that a healthy diet is the most important part of losing weight. Once you’ve developed a good diet and healthy eating habits, you’re …

Food

These Onion-y Turmeric Eggs Are the Perfect Breakfast Comfort Food

Andy Baraghani shares his dad's classic recipe.<p>My father is not a great cook. My father is not even really a good cook—apologies!—but he does three things very well when it comes to food. He makes the most weird and wonderful pickles, extremely fragrant and glossy jams, and an amazing egg breakfast.<p>…

Recipes

10 Ideas to Steal from Organic Gardens Around the World

Organic gardening by definition makes everything happier. Instead of growing plants with the help of harsh chemical fertilizers and pesticides, …

Think Like a Greengrocer: Rules for Storing Fruits, Vegetables, Dairy, and Meats

If you’re storing all your fruits and vegetables together in one refrigerator drawer, you’re not doing it right. Yes, there’s a science behind how …

19 Iconic Women Who Made the Claw Clip Look Good, From Julia Roberts to Hillary Clinton

Alexander Wang may have given the claw clip a millennial moment on his Fall 2018 runway last weekend, but a brief scan of the ’90s and early aughts proves that chic women have long reached for the hair accessory. Who can forget the tantalizing Gwyneth Paltrow in <i>Great Expectations</i>, her golden …

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.<p>Strengthening your …

Exercise

The Fastest Way to Make Your House Smell Amazing

The holiday season means lots of things, namely food, celebrations and the arrival of guests. We bet you’ve tidied up the living room and prepped the …

How do you strengthen hip flexors?

People who sit for extended periods of time are at a high risk of developing tight hip flexors. When hip flexors are tight, a person may experience …

Pain

The Working Girl Detox

If making breakfast, lunch, and dinner for yourself every day for a week is totally unrealistic, this three-day detox plan is perfect for you. …

Food

This Trick For Cleaning Sneakers Gets Mind-Blowing Results

If clean sneakers are what you're into, that is.<p>Ah, there’s nothing like a new pair of sneakers. So clean, so bright, so full of life. And so fleeting.<p>Anyone who has ever owned a pair of Converse, Keds, or other white canvas sneakers signs a sort of mental contract with themselves that explicitly …