Lex Furlow-Jordan

10 Flips | 2 Magazines | 5 Following | @lexjordan10 | Keep up with Lex Furlow-Jordan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lex Furlow-Jordan”

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Workouts

Choose Brands that Make You Feel Good—Inside and Out

Take control of your weekend style—and a stand for a charitable cause<p>The holiday season isn't the only time to think about giving back. Brands like these make your everyday, go-to basics—but with sustainable materials or socially-conscious missions—so you can feel good about your style choices no …

Michael Kors

5 Easy Ways to Make Her Horny

Want her to take the initiative next time? Put her in the right mood, and she’ll do the work for you.<p>As a guy, you’re probably the one who initiates sex in your relationship. It’s not that your girlfriend isn’t in the mood, or doesn’t want as much sex as you do—you’re just the one who rings the …

World Peace

Finishing Touches to Look Your Best

Men's Fashion

Stylish Weekend Wear

Men's Fashion

Automatic Abs

Chisel your obliques with this challenging 30-second BOSU ball drill<p>Doing repetitions of the bicycle crunch for 30 seconds is tough. Cranking out the reps on a BOSU ball is pure torture. The rotational exercise hits all of your abdominal muscles, especially your obliques, the muscles on the sides …

Workouts

The Horrible Hundreds Challenge

Test your strength, stamina, power, and mental toughness with this heart-pounding challenge<p>You will need to work at 100 percent of your ability to get through this grueling fitness test. This weekend's challenge, courtesy of Todd Durkin, C.S.C.S., author of <b>The IMPACT! Body Plan</b>, involves two …

Fitness

The 10-Minute Arms and Abs Assault

Train your upper-body like you've never trained it before<p>We polled Men's Health readers on the body parts they want to work the most, and two areas topped the list: abs and arms. To give you what you want, we turned to BJ Gaddour, C.S.C.S.— one of the top metabolic conditioning coaches in the …

High-Definition

You Won't Believe How Many Calories This Guy Burned in 60 Seconds!

Just watching this video will make you sweat<p>Watching this video will make your legs scream for mercy and your lungs burn. It might also make you want to puke.<p>In it, Rob MacDonald, general manager of Gym Jones in Salt Lake City, rides an Airdyne bike fast enough to burn an awe-inspiring 87 calories …

Fitness

Work Nights and Still Shed Pounds

A screwy schedule doesn’t have to equal weight gain<p><b>Question:</b> How can you maximize your weight-loss potential when you work night shifts and sleep during the day?<p><i>(from reader Andrew Browne)</i><p><b>Answer:</b> There’s no doubt that when working nights, your bottom-line—a.k.a. earning your paycheck—butts up …

Fitness