lexi thornton

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It's the Skim Lattes, Green Juices, and Almonds That Are Making You Fat

Nationally-known dietitian and the creator of the F-Factor diet, Tanya Zuckerbrot, debunks the most potent skinny girl myths. And crushes our "healthy" bodega habits in the process.<p>On a particularly frigid morning last week, I started my day off like any other: with clear-hearted, full-eyed, good …

The Best Spots in the World to Be Naked

<i>By Sophie-Claire Hoeller</i><p><i>Credit: Shutterstock</i><p>Because showing up naked to Wednesday-night volleyball is almost never received as well as you'd hope (even if the hot setter is wearing a "Co-ed Naked Volleyball" tee), here's a guide to the best -- and most welcoming -- places in the world to let it all …

Best Smoothie Recipes – The Ultimate Guide

Smoothies are great way to ingest all the food groups that your diet is lacking in one big gulp. Dairy group, vegetable group, fruit group, protein …

5 Ways to Boost Your Metabolism in the Morning

Burn even more calories first thing in the a.m.<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and increase the calorie burn.<p><b>Exercise</b>That early workout doesn't …

Your First Three Weeks

Last Updated: August 8, 2017<p>Once You’re Over the Hump it’s Smooth Sailing<p>If you’re thinking of trying out the vegan thing, you’ll be relieved to …

Veganism

5 Intimate Places to Hear Live Music in NYC

New York City is home to some of the world’s most famous music venues—Carnegie Hall, Radio City Music Hall, Lincoln Center for the Performing …

Xmas Preparations Around the World

Top 10 Underappreciated Parks

From vast wilderness to varied history, from swamp to desert, these places should be more famous.<p>From the National Geographic book <i>The 10 Best of Everything—National Parks</i><p>Yellowstone and the Grand Canyon deserve the appreciation they receive, but the National Park System includes nearly 400 units, …

10 Daily Habits of the Happiest People You Know

Want more emotional sunshine in your world? Try these simple tips.<p>You probably know someone who's eternally positive and makes you feel good just by emanating his or her perpetual sunshine. How do you become this kind of magnetic individual? Do what happy people do.<p>1. Refuse to make …

Happiness

31 Tiny House Hacks To Maximize Your Space

Just because your house is small doesn't mean you can't live large.

Taxi Driver Captures Black-and-White Portraits of His Most Eclectic Passengers

The life of a taxi driver can be a strange one… to put it mildly. South Wales native Mike Harvey found this out first hand when he decided to take up …