Jim Lewis

8 Flips | 1 Magazine | 3 Likes | 5 Following | @lewis006 | Keep up with Jim Lewis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jim Lewis”

30 Surefire Ways to Lose Your Gut for Good

Shutterstock<p>Midmorning<p><b>8. Eat oatmeal.</b> Let's assume it has been a couple of hours since breakfast. Time to eat again, as burning maximum fat requires …

30 Surefire Ways to Lose Your Gut for Good

Evening<p><b>21. Have a salad before dinner.</b> The key to reducing fat intake at dinner is making sure you don't eat too much. In a clinical study at …

'Why keep going?': Wolf Blitzer had a brutal interview with a third-tier presidential candidate

Blitzer repeatedly pressed Chafee on why he's continuing with his presidential campaign, the seemingly quixotic nature of which was highlighted at the CNN debate the night before.<p>Chafee had relatively few opportunities to speak at the debate and struggled at one point to defend a vote he regretted …

Government

Learn from the Ladies

By the <i>Valet.</i> Staff | June 3, 2015<p>Let's be honest: most men, at one time or another, have tried some women's grooming products. Perhaps you were …

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Mentors Channel

It's Alabama's 194th birthday today! If you have relatives from the "Heart of Dixie", check out our state page for collections and other resources: http://ancstry.me/1c3QFPO