artemis

340 Flips | 9 Magazines | 3 Following | @levophed | Keep up with artemis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “artemis”

How to Get Comfortable With Being Uncomfortable (According to a Green Beret)

7 steps to acclimate yourself to extreme situations so you can excel at every level.<p>I've been an entrepreneur for seven years. Midway through the fourth year, things were coming to a head. I wasn't getting enough sleep. I wasn't exercising, and I wasn't keeping my mind clear with meditation.<p>In the …

Self-help

5 Amazing Apps That Every Photographer Should Have

Once upon a time photography was in large part about remembering complicated rules and equations and a fair amount of luck. The more you knew of the …

From Eddie The Eagle To Jamaican Bobsled Team: The Greatest Olympic Underdog Stories Ahead Of Rio 2016

From barefoot marathoners to injured gymnasts...<p>Usain Bolt, Mo Farah and Jessica Ennis-Hill - there are plenty of athletes who we’ve come to expect …

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thegoodreads.in

Review: Leica M-A (Typ 127)

Leica M-A (Typ 127) | Summicron-M 35mm ASPH. | Kodak Portra 400<p>Introduction<p>In this article I will be writing about the Leica M-A (Typ 127). Leica …

Cameras

29 Recipes Every Millennial Should Know

You’re in the real world now. That means it’s time to cook like the young professional you are. If you’re clueless and without any cookbooks, have no fear. Cooking is easier than you think, and you can whip up some gourmet meals in no time. Spoon University is here to help with easy recipes that’ll …

An Advanced Guide to Light Metering in Photography

In a previous article we took a look at metering using the camera’s built in metering system, explaining the different metering modes and in what …

The hidden tricks of powerful persuasion

Are we always in control of our minds? As David Robson discovers, it’s surprisingly easy to plant ideas in peoples’ heads without them realising.<p>Are we all just puppets on a string? Most people would like to assume that they are free agents – their fate lies in their own hands. But they’d be wrong. …

8 Exercises You Can Do on the Treadmill That Aren't Running

See ya never, treadmill boredom.<p>I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges, side shuffles, and other exercises on theirs that are typically …

The Sunny 16 Rule - how to take photos without the use of a light-meter

<i>On a sunny day, from spring to autumn, from mid morning to mid afternoon, the correct exposure for any subject is f/16; the according shutter speed</i> …

Photography websites in Canada

The Secret to Running Faster

Yes, you can run faster and stronger without training harder or longer. The key? How you breathe<p>If it weren't for the pain in my legs and my quickly deteriorating coordination, I might appreciate the words of encouragement. They're all around me at mile 20 of the Philadelphia Marathon. "You're …

Motivational Quotes

Oct 7, 2015<p>It's the best form of medication.<p>Oct 2, 2015<p>It needs exercise just like the muscles of the body.<p>Sep 23, 2015<p>Running is not, as it so often seems, only about what you did in your last race.<p>Sep 18, 2015<p>Relax and let the run come out of you.<p>Sep 16, 2015<p>...matters more than how much you …

How to Lace Your Running Shoes

Wide Forefoot<p>1 of 6<p><b>How to do it:</b> From the toe of your shoes, thread the laces up the sides of your shoe through a few eyelets until you reach the …

Most Inspirational Things Ever Said About Running

"Don't ask me why I run...<p>1 of 13<p>"Don't ask me why I run. Ask yourself why you don't."<p>Unknown<p>Find a<p>"The main thing is...<p>2 of 13<p>"The main thing is to …

6 Ways to Fix Your Running Stride

Tweak your form to be more efficient and less injury-prone.<p>As part of a recent run analysis I got at NYSportsMed's Athlete Performance Center a few weeks ago, I had my stride and body mechanics analyzed while I ran on a treadmill. They call it the "Runner's Report Card" and it's an elite-level …

This Infographic is a Cheat Sheet For Clever Microwave Uses

We might forget occasionally how powerful microwaves are. Not only can they heat food quickly, but they're useful for a variety of other tasks. This …

3 Composition Rules You Have Probably Never Heard of Before

Composition is one of the most important skill areas of photography. Of course, some may argue that it is the camera, while others would say it is …

The Best Way To Warm Up

<i>Dynamic warm-up drills may be the single best way to prevent injuries and improve performance.</i><p>As a rule, runners tend to be well-informed when it …

The Manual Photographer’s Cheat Sheet: A Comprehensive Infographic for Beginners

As beneficial as the more automated style of photography can be at times, nothing quite compares to the control and connection you feel when shooting …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

24 Time Management Hacks to Develop for Increased Productivity

These are some ideas I talk about in my Time Management training sessions. Try to approach each of them and develop in a new habit, in order to increase your productivity and manage your time better. Don't forget to share if you find them useful!<p>I'm also very curious about how these ideas worked …

45 Essential Dog Care Hacks That Will Make Their Owner's Life Easier

Pet parents know that their pup is worth every hair tumbleweed and chewed shoe that they must deal with to have the precious pooch in their lives. …

Pets

Specific Training To Master The 5K And 10K

<i>Follow these workouts and crush your PRs in no time.</i><p>Despite being “short” from a distance runner’s standpoint, the 5K and 10K are difficult race …

How To Properly Train With A Heart Rate Monitor

<i>Follow these tips and perform these workouts to get the most out of your training.</i><p>In the early 1980s, while participating in varied running events, I …

The 8 Basic Types of Runs | Page 3 of 9

<b>Base Run</b><p>A base run is a relatively short to moderate-length run undertaken at a runner’s natural pace. While individual base runs are not meant to be …

Double Time: Working Out Twice A Day

Running on tired legs isn’t fun, but it will teach your body how to finish a race strong.<p>The standard double day is hardly a foreign concept to …

10 Marathon Day Mistakes

A marathon presents you with 26.2 miles of opportunity. Sidestep these common training and racing errors to have a great day.<p>Just hours after completing a recent marathon, I raised a bittersweet toast to a race I was already eager to forget. Training for it had cost me countless pancake breakfasts …

A Survival Guide to the Grossest Things About Running | Competitor.com

Let’s face it—running isn’t always pretty. A physical activity that lasts a long time can sometimes cause conflict within our own bodies, and the …