Leslie

29 Flips | 1 Magazine | 1 Like | 5 Following | @levazqz | Keep up with Leslie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leslie”

This Ginger, Apple And Lemon Mixture Will Flush Pounds Of Toxins From Your Body Like Crazy, Literally…

In fact, many people who are not particularly over weight or obese, may be carrying around 10 to 25 pounds of dried fecal matter in their colons! …

Alternative Medicine

10 Tips To Ensure You Are Drinking Sufficient Water - Bonny Was Fat. Not Anymore.

Proper Nutrition, Regular Exercise, Regular Sleep are particularly crucial if you are trying to shed those extra pounds.<p>People say proper nutrition …

Drink Turmeric Tea Before Bed for the Many Benefits…

Have you heard the buzz about turmeric and it’s many, many healing properties?<p>If not, it’s time to introduce you to this powerful herb.<p>I’d bet that …

Alternative Medicine

How To Make Turmeric Pain Relief Tea

There might have been a time when all of us decided to treat our headaches, backaches and other body pains with medications, based on ibuprofen …

5 worst things in your coffee creamer— and what you should use instead

Some people like their coffee black. But maybe you're not one of them. Maybe for you, a cup of coffee isn't really coffee until you've stirred in some of your beloved coffee creamer.<p>We get it. People get a little cultish about their favorite java juicer-uppers. Even if you've cleared your kitchen …

5 Foods You Should Never Eat

When trying to eat healthy, there are some obvious no-nos we avoid. Categories like junk food, fast food, and candy are no-brainers to steer clear …

18 Foods That Promote Muscle Growth And Definition

For all those who want a muscle definition, they should know that the key factor is to lose body weight, but they also need a proper diet and and …

Nutrition

Hydrogen Peroxide for Plants

Hydrogen Peroxide for Plants<p>Updated on April 8, 2016<p>Hydrogen peroxide for plants sounds like pure madness, right? After all, why would you want to …

Exactly how much fat you should be eating each day

If you're a fat-free-or-bust type of grocery shopper, it might be time to rethink your strategy. The line of thinking that labeled all dietary fat as public enemy #1 has officially become old school. After all, fats are essential for your body to create energy, to help keep you warm, and to produce …

Magical Healing Properties of Lemon, Ginger and Turmeric

<b>Boosting Your Immune System with</b> <b>Lemon Ginger Turmeric Tea and Relieve Aches and Pain</b><p>Ginger, turmeric and lemon are without a doubt three of the most …

Fight Inflammation with This Turmeric and Lemon Morning Elixir

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast with organic …

Turmeric Is the Hottest Ingredient to Add Into Your DIY Skin Care Routine

If rubbing a bright orange substance on your face makes you feel like Donald Trump, don't worry — what we're about to tell you has nothing to do with …

uspoliticsinfo.com - uspoliticsinfo Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

Carbs, Coffee, and Cortisol

Day to day, you and I encounter many variables that affect our cortisol levels. From daily stress to the foods we eat--all can and do affect the way our adrenals function, and, consequently the way you feel and even sleep.<p>Let's tackle a few questions to give you some understanding about your …

10 L-Glutamine Benefits, Side Effects & Dosage - Dr. Axe

Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people in the fitness industry (including …

Wellness

FITNESS : How To Build Up Those Strong Leg Muscles.

Leg strength is essential to many sports and recreational activities, such as soccer, martial arts and weightlifting. Although there are various …

20 Numbers Every Weightlifter Should Know

Our daily lives are cluttered with numerals—speed limits, bank codes, gas prices, birthdays, parole numbers, etc. But for people who exercise …

Exercise

The Truth About 7 Food Myths

Throughout my years as a sports nutritionist, several athletes have asked whether they should avoid eating turkey on game days because it might make …

Eliminar las marcas de acné con zumo de limón natural

A nadie le gusta tener cicatrices de acné en la cara, ¡es un horror! Deshacerse de las cicatrices del acné es más difícil que eliminar el acné pero …

¿Te averguenzan las cicatrices del acné?

El gran problema con el acné es que ataca directamente la apariencia de la persona y luego de eliminarlo deja algunas cicatrices que si no tienen el …

BBC iWonder - Should you worry about how much protein you eat?

Should you worry about how much protein you eat?<p>1. Are we obsessed with protein?<p>Once confined to sports fanatics and bodybuilders, high-protein diets are now commonplace among non-athletes too – with diets like Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, …

Proteína de suero de leche, no sólo puede ayudarte a ganar masa muscular

La <b>proteína de suero de leche</b> no sólo es una de las mejores opciones al momento de hipertrofiar, sino también, puede ofrecer otros beneficios poco …

6 formas interesantes de tomar agua para desintoxicar tu cuerpo y refrescarte

La desintoxicación del cuerpo se ha convertido en una de las grandes necesidades para todas las personas, ya que <b>de una u otra forma el organismo</b> …