Miguel Cabral

24 Flips | 10 Magazines | 18 Likes | @lethe14 | Keep up with Miguel Cabral on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Miguel Cabral”

A Look Back: “A Few Simple Phrases To Help Keep Students Engaged”

<b>During this month, I’ll be taking a break now-and-then from blogging to both take some R & R and to finish-up some more extended writing</b> …

Roasted Zucchini & Pesto Recipe

By: EatingWell User<p>Tons of Flavor with Little Effort I was amazed how much flavor just a little pesto could add to zucchini. I make this recipe …

12 Ideas That Explain What’s So Wrong With American Schooling Today

George Mason University economist Bryan Caplan was quoted by the <i>Atlantic</i> as saying the following while pitching his new book, The Case Against …

The Key Men’s Style Lessons To Learn From The Military

Military clothing and men's fashion have been close allies for centuries. These are the military style lessons we could all learn from the armed …

Baked Zucchini and Tomatoes With Cheese

Add this recipe for tasty cheese-topped zucchini and tomatoes to your dinner repertoire. It's an excellent side dish, especially if you have a garden …

How To Learn In 2 Days What Normally Takes 6 Months

Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>If you’re not clear on what you’re doing, it’s hard to be motivated. Which is why seemingly easy tasks, like sending a fax, could end up taking months. There’s a lack of clarity on <i>how to</i> …

Teens

Tip: The 10 x 1 Workout Program

A new way to get stronger and master a lift.<p>In the never-ending quest to add more weight to the bar, lifters don't give their bodies enough time to …

Don't Just Lift Heavy, Carry Heavy | The Art of Manliness

The other day I was helping a guy move. We were carrying heavy stuff like pianos, dressers, and even an old cabinet hi-fi stereo.<p>As I was helping him …

Tip: 12 Minutes of Singles

Set a timer and ramp up your deadlifting volume with Sadiv sets. Here's how.<p>High volume deadlifting – but not necessarily high-rep sets – can turn …

If You Can’t Lose Fat With This Sprint Workout You Should Probably Just Quit Everything

When people talk about sprinting, they typically discuss their glory days – being part of a high school team or how fast they ran the 40-yard sprint …

The Best Research on Body Fat, Losing Fat, and Eating Fat

<b>If I see an article on the Internet or in paper publication worth reading, I take notes of the gist of the article and secure its reference.</b> If it …

These two features help men's dress shoes last forever

Men might not want to pay hundreds of dollars for fashion's sake, but high quality shoes can last for years, even decades longer than a cheaper …

Get a Complete Strength Workout in Two Moves

Looking to simplify your routine at the gym? Try these workouts that require just two moves. Besides streamlining your strength session, these moves …

Muscle

25 Cheap And Easy DIYs That Will Vastly Improve Your Home

It's the sacred place where you hang out in your pajamas and binge-watch TV shows. Doesn't it deserve better?

Dining Rooms

The Golden Age of Teaching Yourself Anything

Who can resist the romanticism of self-taught achievers? They didn't need school. They didn't need "the system." They needed only their passion and …

Do we really use what we learn in school?

I was watching an interview with a well-known actress a few years ago. She was opposing nuclear power, and made some statements about the aftermath of Three Mile Island. After she went on for a while, the interviewer pointed out that she got many of her facts wrong. She was indignant. “This is not …

5 Big Ideas That Don't Work In Education

There are few household names in education research. Maybe that in itself constitutes a problem. But if there was an Education Researcher Hall Of Fame, one member would be a silver-haired, plainspoken Kiwi named John Hattie.<p>Hattie directs the Melbourne Education Research Institute at the University …

The 10 Best Things from February 2014