Durham is perhaps known first and foremost as the home to Duke University (and its famed basketball team), but it’s becoming a destination for much more than just Blue Devils games. In recent years, a
Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym. Yet I fully realize the importance of building general strength and mobility—not
It involves strength training and a whole lotta massage Tom Brady may be 40, but he's not retiring from football anytime soon. The quarterback, who made a stunning comeback last season, says that he's
Use a barbell to improve your flexibility and make your workout routine safer The barbell is one of the classic pieces of any gym, one of the main ways for you to add strength and muscle all over your
[Illustration: Zac Overman] "Cake at 1. Burial at 4," flashed the text across my phone. A grim day honoring the recently departed? More like the makings of a typical Saturday in Asheville, North Carolina.
Indeed, there’s no place like home. Let’s examine how homeownership makes “cents” – from the tax benefits, to good old fashioned financial stability. The financial benefits of homeownership are evident