lesilee

9 Flips | 1 Magazine | 1 Like | 5 Following | 1 Follower | @lesilee | Keep up with lesilee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lesilee”

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

Perfect Your Running Form

Follow these three pointers to hit your stride<p>Golfers spend years perfecting their swing, but the average runner never takes lessons on proper form. That's too bad, because the right technique can ultimately help you become faster and more biomechanically efficient, and have fewer injuries. No need …

Workouts

Seriously, did you see her Super Bowl performance?!<p>This handy weight is perfect for sculpting your core.<p>Betina Gozo shares her favorite booty-sculpting moves.<p>It'll tone your whole body—no snowshoes required.<p>Badass trainer Hannah Eden doesn't mess around.<p>Who needs 5 golden rings when you can do 5 …

The 6 Biggest Skincare Mistakes

Learn the common beauty habits that sabotage your skin<p>You already know it’s a sin to go to bed without washing your face (right?!), but that’s just one of many common bad habits that can seriously screw with your skin.<p>To determine the most unforgivable beauty mistakes, we talked to board certified …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Style stars honor punk on Met Gala red carpet

Who's that girl?! It's Oscar winner Anne Hathaway, who showed up with a spanking new platinum shock of hair for the Metropolitan Museum of Art's Costume Institute Gala. The theme of this year's Met Ball is PUNK: Chaos to Couture. Gotta say, Hathaway nailed it! Stephen Lovekin, FilmMagic<p>The 'Les …

3 Weird Ways to Improve Your Memory

I think I've told you guys before that my memory is like a sieve (or maybe I didn't! see? memory!). So if you're anything like me and could use a brain helper every now and again, this latest research is for you.<p><b>Brain Booster #1: the Mediterranean Diet</b><p>New research has shown that the Mediterranean …

Yoga Moves for a Pick-Me-Up

Put down the coffee and forget the power nap. These poses will get you more energy<p>Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says <i>Women's</i> …

6 Ways to Manage Stress

Don't sweat the small stuff—dwelling can have serious consequences for your long-term health<p>Stress is a normal part of life. But how you handle that stress has major implications for your long-term health. Turns out dwelling on daily stressors can double your risk of chronic health problems, …