Lee Ervin

19 Flips | 3 Magazines | 9 Likes | 1 Following | 15 Followers | @lervin2 | Keep up with Lee Ervin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lee Ervin”

This Extremely Common Drug Given to Alcoholics Also Kills Cancer Cells, and We Finally Know Why

Disulfiram (Antabuse) is a drug given to alcoholics to prevent them from drinking, but for decades doctors have noticed the medication appears to …

​The Best Cardio Routine to Burn Your Stubborn Fat | Men’s Health

<i>1. 5 to 10 minute warmup<br>2. 15-45 intervals for 5 to 10 rounds then rest 5 minutes<br>3. 20 to 30 minutes of steady state aerobic cardio<br>4. 30-30 intervals for 5 to 10 rounds</i><p><b>Here's an example of a recent session I did last week:</b><p>For step 1, I did barefoot walking lunges. But you can do anything you'd like …

13 of the Coolest Seeds You Can Buy Online

We're obsessed.<p>Turn your garden, yard and dinner table into a colorful scene by getting yourself some of these unique seeds so you can grow pink sunflowers, rainbow carrots, purple cauliflower and more.

13 must-have car gadgets that cost less than $100

Fortunately, there are a number of gadgets on the market today that can help you be better prepared for whatever the road throws at you.<p>Here are 13 car gadgets that will not only improve your overall driving experience, but will also help you be ready for the unexpected.

Decorating a Small Apartment? This Brand Is Your One-Stop Shop

We often turn to the design pros at IKEA to find small space furniture that won't break the bank, but there's another store that's been flying under …

Home Decorating

30 ways to get stronger and leaner

To celebrate the 30th anniversary of ‘Men’s Fitness,’ we present our 30 top tips for turning yourself into a lean, mean, brawny machine.<p>1. Throw your …

Muscle

20 Genius Secret Hiding Places for Your Valuables

Got some cash or valuables to hide? Try one of these clever, simple ways to hide those items from all but the smartest, most determined crooks.<p>We've …

Woodworking

A stunning and affordable prefab home (with plans)

Modern architecture is fantastic, imaginative and often as not, groundbreaking, with new and unusual materials and shapes being used to create …

Best Houseplants: 9 Indoor Plants for Low Light

Indoor plants is an oxymoron. The most important thing to know about plants: they prefer to live outdoors. You will never see a botanical description …

You’ll never look at your TV the same way again

Ladies and gentlemen, it’s time to get serious for a few moments, if we may. We show you plenty of great deals every day, and we constantly cover …

IronStrength | Runner's World

4 moves that can help you get the most out of your upcoming run.<p>Answers to commonly asked questions about the IronStrength workout program.<p>These functional exercises will help you build stronger shoulders, arms, chest, and upper back.<p>Dr. Jordan Metzl shares his keys to maximizing your fitness for a …

Exercise

INFOGRAPHIC: NASA's top houseplants for improving your wellbeing and removing air pollution

Next time you’re cruising Amazon for an air purifier, consider heading to your local nursery instead. Thirty years ago, NASA studied houseplants as a …

Self-improvement

The 1 Surprising Ingredient to Roasting Perfect Brussels Sprouts

Roast the brussels sprouts in bacon, which acts as the fat, while brown sugar gives everything a sweet finish. Once the sprouts are about halfway done cooking, sprinkle in the sweet shallots, and cook until soft. After everything is nicely roasted, the sprouts, bacon, and shallots are tossed with a …

15 Useful Things That Will Actually Organize Your Car

Zoom, zoom.

The best houseplants to clean the air in your home, as recommended by NASA

Easy to care for, resilient, and a quick way to inject some nature into your living room - no wonder houseplants have recently made a comeback. But did you know they also clean the air in your home? A NASA study found that a plethora of plants neutralise the chemicals found in furniture, household …

Plants

Cast-Iron Skillet Pizza, Where Have You Been All Our Lives?

Thanks to a store-bought dough and a screaming-hot cast-iron skillet, weeknight pizza just got a whole lot better.<p>What if we told you there existed a pizza recipe that was so easy, so fast, and so insanely delicious it would change your life? It's true! It'll <i>at least</i> change your weeknight-cooking …

Cast Iron Skillet

How To Create Super Soil For Garden Containers, Planters And Hanging Baskets!

Today is the third installment on creating a DIY Any Age Anywhere Garden. The Any Age Anywhere Garden is a container garden that lets anyone of any …

Gardening

DIY smart bathroom mirror

Smart bathroom mirrors with Internet connections and integrated displays have been fodder for futurists (including me) since the early 1990s at …

35 Insanely Awesome Kids' Bedroom Ideas (They'll Love These!)

Remember being a kid and dreaming of adding a slide to your bunk bed or making a princess-worthy canopy? No one can appreciate fun bedroom features like a child, and these ones are some of the best out there. In other words, if you don't want to make every last one of these, you might not want to …