yuean

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Great tech-spectations: What's next in tech for 2013

A boring summer for tech is about to get a lot more exciting. Here's what to expect.<p>The dog days of summer are here, and with them, a certain ennui seems to have washed over the tech world. But as July becomes August, things will begin to kick into high gear.<p>The big dogs of the tech industry -- …

Mobile Technology

8 Keys to Creating a Loving, Joyful Relationship

Do you believe that if you have to work on a relationship, it's not the right relationship for you? Having worked with couples for 45 years, I can tell you without a doubt that this is NOT true!<p>However, "working on a relationship," doesn't mean that it has to be hard. It primarily means that you …

The Verbal Habit You Need to Break

How to talk so people listen<p>Chances are you're guilty of this verbal faux-pas: Researchers coined the term "uptalk" to refer to that rising, questioning tone many people tack on to the end of a sentence (think of how it sounds when you say, "You know?"). It makes your statements sound like …

Body Language

Sculpt Sexy Arms

These three moves will banish upper-body jiggle. Bring on the tank tops!<p>Tone your triceps and shape your shoulders with this workout from trainer Joe Stankowski of Grand Rapids, Michigan.<p>Complete two or three sets of each move two days a week, and by the Fourth of July, Michelle Obama won't be the …

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Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

Kale: 3 New Ways to Eat It

If you haven’t jumped on the kale bandwagon yet, get this:<p>“Kale has incredible nutrient density, which means not a lot of calories and a whole lot of nutrients,” says Ramsey, who’s also co-author of <i>The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized</i> …

The Problem with 'Boys Will Be Boys'

This post was originally published in <i>Role/Reboot</i>.<p>For months, every morning when my daughter was in preschool, I watched her construct an elaborate castle out of blocks, colorful plastic discs, bits of rope, ribbons and feathers, only to have the same little boy gleefully destroy it within seconds …