Lena Feygin

136 Flips | 3 Magazines | 99 Likes | 20 Following | 18 Followers | @lenafeygin | A psycho-metrics pro, humanitarian and entrepreneur! 

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Self-improvement

Four Inquiry Qualities At The Heart of Student-Centered Teaching

<b>By Trevor MacKenzie</b>Whether it be project-based learning, design thinking or genius hour, it’s easy to get confused by the many education buzzwords …

Pedagogy

This Song Will Instantly Lower Your Stress Level By 65 Percent

It’s well-known that the right playlist can help you focus, sleep, and even make you happier in less than 30 seconds, but now, thanks to a team of …

The Brain

11 Ways You're Wasting Time Instead of Doing What You Need to be Successful

When was the last time you found anything on social media that moved your life forward?<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s the end of another busy day, and you look back and wonder “Where did the time go?” Most likely, part of your time was eaten up with …

Productivity

The Best Mentors Ask These 8 Questions

An essential part of being a good mentor is asking the right questions. Here’s a cheat sheet to get you started.<p>It’s hard to deny that good mentors are important. The best workplaces have formal programs to develop mentoring relationships. LinkedIn has even launched a feature to help you find one. …

Leadership

To Earn More Respect At Work -- Stop Doing These 10 Things

So you took my advice and have been working on becoming a more likeable employee, but still feel like you’re not earning respect at work?<p>Maybe it’s not just about what you should start doing. It can sometimes also be about what you need to <i>stop</i> doing.<p>If you want to earn more respect at work, here …

Time Management

The 7 Ways Dads Change Their Kids (For Better and Worse)

Everything you do as a father will impact your children. Here are some of the highlights.<p>Dads matter. Children of involved fathers are less likely to …

Parenting

The (Proven) Best Activity You Should Be Doing with Your Kids

There have been numerous research studies demonstrating that one of the most beneficial activities you can do with your children is consistently …

This 75-year Harvard study shows how to have lifetime joy

For over 75 years, Harvard’s Grant and Glueck study has tracked the physical and emotional health of two groups:<p>456 poor people in Boston from 1939 …

Happiness

Was There a Civilization On Earth Before Humans?

A look at the available evidence<p>It only took five minutes for Gavin Schmidt to out-speculate me.<p>Schmidt is the director of NASA’s Goddard Institute for Space Studies (a.k.a. GISS) a world-class climate-science facility. One day last year, I came to GISS with a far-out proposal. In my work as an …

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Veterans

12 Ways to Master Your Calendar and Manage Your Time for Maximum Results

Getting more done is all about assigning sufficient time to work without distraction on what is most important.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Charles Darwin once said, “A man who dares to waste one hour of time has not discovered the value of life.” Some people, and …

18 Behaviors of Emotionally Intelligent People

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Self-help

Five things parents can do every day to help develop STEM skills from a young age

Educators and researchers agree early literacy experiences are important for children’s cognitive and language development. For the past 30 years …

Kids

7 Bad Behaviors Parents Should Correct ASAP

Recently, I witnessed SEVERAL examples of bad behavior in three different preteen kids, just in one weekend. These were all different kids of …

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions

Love is more than a feeling; it's a choice.<p>Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of …

Relationships

The Only Thing You Need to Do to Overcome Fear, According to Neuroscience

How can you overcome fear? Learn how your brain works and it becomes super simple.<p>Many business leaders pretend they are incredibly controlled, stoic, and confident. The perceived ideal image is for them to show that they do not feel fear.<p>Truth?<p>I have never met anyone who doesn't face fear.<p>Every …

Self-improvement

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you… Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about them …

Self-help

20 books everyone should read in their 40s

You're most likely to make a Nobel Prize-winning discovery at 40 — or at least do your most outstanding work, according to a study by the National Bureau of Economic Research. But leaving your 30s can also be daunting.<p>Luckily, there are books to guide you along, from memoirs of middle age to …

Swamped With Work? Try the DDAD Formula to Get Things Done

When it comes to productivity, sometimes less is more.<p>If you constantly find yourself wrestling with a to-do list that's longer than the Pan-American Highway (and who doesn't), then this post is for you.<p>Productivity experts give all sorts of tips, techniques, and hacks to get more stuff done, and …

Time Management

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

Wildflowers

9 high-impact books that will make you smarter every day

Lifelong learning is the "ongoing, voluntary, and self-motivated" pursuit of knowledge for either personal or professional reasons. The pursuit of knowledge is easier than it has ever been before.<p>Cultivating the mind is essential for your personal growth. Digging deeper will separate you from the …

You Can Reprogram Yourself to Be a Positive Person and You Should

Rational optimists are much more in touch with reality than chronic pessimists.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The end of a relationship or the failure of your business can make you feel negative. <i>Life</i> can make you feel negative. We all have to persevere …

Happiness

How to Communicate Clearly During Organizational Change

A former colleague liked to remind leaders of their impact by telling them, “There are children you’ve never met who know your name.” The point was simple: Their followers were also moms or dads who were going home and talking about their day in front of their children. And you, their leader, had a …

Management

10 Ways Smart People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance.<p>12 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has …

Emotional Intelligence

15 Tools to Accelerate Your Productivity

Work smarter, not harder.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What happens when you combine technology with productivity? Productivity becomes a breeze. You could easily double or even triple your productivity using the right tools.<p>The problem is, there are …

Productivity

A Visual Guide To Statistics

A Brown University student creates math lessons for the more visually inclined among us.<p>Statisticians are one of the fastest growing jobs in the country–and for good reason. “As data becomes more and more a part of people’s lives, statistics is becoming more a part of people’s lives,” says Daniel …

Data Visualization

7 Scientific Ways to Stop Complaining and Enjoy a Happier Life

Kill the habit of complaining and watch your life change.<p>Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.<p>Above all that, it just doesn't feel good to complain, or …

Happiness

Americans are rejecting the 'homeschool myth' — and experts say the misunderstood education might be better than public or charter schools

During Betsy DeVos' recent three-hour confirmation hearing to become President Donald Trump's education secretary, charter schools came up no fewer than 60 times. Homeschooling was mentioned once.<p>Charter schools have become a significant part of the US public-education system and now educate 2.5 …

10 Books Sex Experts Wish You Would Read

#BookClubGoals, sexpert edition.<p>You can study everything—so why not sex? Start reading these books, recommended by sex therapists, sexologists, and more—and get ready to enjoy the kind of sex you've never had before. The brain is a sex organ, right?