Lemuel Tong

64 Added | 3 Magazines | 22 Likes | 4 Following | 1 Follower | @lemimi | Keep up with Lemuel Tong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lemuel Tong”

The Genius Problem-Solving Method Elon Musk Learned From Aristotle

How do some entrepreneurs manage to come up with solutions for the toughest problems? They borrow this method from an ancient philosopher.<p><i>"All great Acts of Genius began with the same consideration: Do not be constrained by your present reality."</i><p><b>Leonardo Da Vinci</b><p>Obviously, I have never met …

Leonardo Da Vinci

Bear is everything we wanted Notes to be

I’m in love with a note-taking app for the first time since Evernote wowed me almost a decade ago.<p>‘Bear‘ is what Notes should have been. Hell, it might be what Notes <i>still</i> aspires to be. It walks the perfect line between simple and feature-rich while offering robust options for organization, search, …

Apps

Household Plants With a Purpose

ANTHURIUMS <br>There are many popular Anthurium plants that make great additions to your houseplant collection. The Anthurium is characterized by its …

Free Spanish Lessons

<b>5 Minute Spanish 1</b> - iTunes<p>Self-paced course from University of Arkansas offers a good introduction to Spanish for those who have never studied it …

This Woman Grew A Lemon Tree Inside Her Own House. When You Hear Her Secret... So Simple!

Growing your own food at home is a great way to save money and cut down on harmful chemicals in your diet. Keeping an entire garden, however, can be …

Gardening

45 Brilliant Cleaning Tricks for Every Occasion That Really Work

There’s nothing better than a spotless house. But, to tell the truth, for many of us cleaning our house is not on our list of our favorite ways to …

Snow White

How to Get Big Muscles - Big Muscle Building Secrets For Skinny Guys

For skinny guys and hardgainers, struggling to get big muscles and put on weight, is nothing short of frustrating, especially when we follow the …

Got 30 Minutes and Some Floor Space? Do This Simple, Effective Workout

Never underestimate what a few bodyweight exercises can do<p>Travel is no excuse to skip your workout.<p>Whether you’re at the beach, a Holiday Inn in Cleveland, or a cabin in the woods, you can do this beast of a routine designed by Emily Skye, a trainer and fitness model based in Brisbane, …

Bodyweight Exercise

These ABCs of Bug and Animal Deaths Make Us the Monsters

Short film <i>Accidents, Blunders, and Calamities</i> reworks Edward Gorey’s <i>The Gashlycrumb Tinies</i> for a family of possums. It’s an ABCs of accidental animal …

4 Habits the Highly Successful Have Mastered

Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether it’s a famous CEO, professional athlete, superstar entrepreneur or anyone who is thriving at the highest level of their profession, chances are they …

Self-improvement

Want To Make Six Figures? How Pay And Perks Are Making This Job A Hot Second Career

Turn on the news, and the need for quality jobs that pay good wages are at the core of this year’s Presidential campaign. However, one career government data shows as being in decline, is proving pundits and statisticians wrong, say many in the industry.<p>For the first time in at least three years, …

Hospitality

19 interview questions that are designed to trick you

But while they may seem simple — that's the point — some are actually designed to get you to reveal information you may have been trying to conceal. In other words: they're trick questions.<p>"To uncover areas that may reflect inconsistencies, hiring managers sometimes ask these tricky questions," …

Employment

The Weightlifting Routine That Helped This Runner Put On 40 Pounds Of Muscle

Ryan Hall is the fastest American-born marathoner. After his retirement, he set his sights on the bulking up<p>When Ryan Hall returned to the Boston Marathon in April to make appearances, all anybody could talk about was his size. Since he announced his retirement from professional running this …

Ten Bodybuilding Practices That Can Help Anyone Get Shredded

Training Articles<p>Ten Bodybuilding Practices That Can Help Anyone Get Shredded<p>Physique training is more popular than ever. At the same time, …

Nutrition

The 15-Minute Six Pack Shimmy

Get ready for your abs to burn and shake<p>This 15-minute abs workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour has a fun name, but it’ll cause your abs to burn and shake.<p>The routine’s five movements hit every last muscle in your core, including your shoulders, obliques, rectus abdominis, hip …

Workouts

10 schoolboy mistakes you're making in the gym

If you're wondering why the herculean assault on the treadmill and weight rack haven't yielded the promised results, perhaps these schoolboy errors are to blame ...<p>1. THE MISTAKE: RESTING FOR TOO LONG<p>Still fiddling with Twitter between sets? You’re ruining your results. True, if you’re trying to …

Cardiovascular System

15-Minute Full Body Workout for Muscle Mass

If you find yourself constantly making the excuse of not having enough time to workout, you need a short but intensive workout. In fact, trying to …

Bodybuilding

What Early-20th Century American Presidents Sounded Like

Everyone knows JFK's Boston accent and, thanks to the 24-hour news cycle, is more than familiar with the voices of recent presidents like Bill …

William McKinley

Bodyweight Giant Set That Burns Fat and Builds Muscle Like Crazy

It’s clear that for sustained fat loss, training is necessary. A diet alone is not a viable option because it will destroy your muscles as much as it …

Bodybuilding

Make A Fire Starter From A Lemon In 6 Easy Steps

If you frequently camp or spend time outdoors, you know how essential starting a fire can be. It's a source of light, warmth, and food. In an …

The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout

Don't have time to work out? Lack access to equipment, machines or the right gym? L<p>You will not get a pass from Brad McLeod, a former Navy SEAL who's …

Exercise

Google Just Made $150 of Great Photography Software Totally Free

Nik is the German company behind popular mobile app Snapseed, and a bunch of fantastic plugins for Adobe Photoshop and Lightroom. The company was …

8 critical things successful people do before 8 a.m.

Starbucks continues to grow relentlessly, with CEO Howard Schultz just announcing plans to open 500 new stores a year over the next five years.<p>Much of this growth will happen in China, where Schulz is undeterred by the recent economic slowdown.<p>While many factors contribute to Starbucks' immunity to …

Time Management

The 30-Minute Insane Interval Workout

Gain strength, burn fat, and build muscle with this MetCon routine<p>Recent research has proven that how long you work out doesn’t matter. It’s how <i>hard</i> you work that does.<p>That’s why I’m such a big fan of MetCon workouts—or metabolic conditioning, a training style that uses resistance training …

How To Build Muscle Mass in 2 Months.(100% Working)

The amount of muscle mass you can build in two months depends on numerous factors, such as how long you've been training, your age and genetics. …

Fitness: Learning How to Get Ripped.

For most guys in the gym, figuring out how to get ripped is a priority. Some just want to be "big," but they make up a very small group of the …

Why You Should Be Working Out First Thing in the Morning

During high school and college I grew to despise my alarm clock. As a swimmer my alarm clock went 5-alarm crazy at 4:45am four days a week, at which …

Time Management

25 strength-training exercises for the best upper-body workout of all time

1. Pushup<p>Place your hands on the floor slightly wider than shoulder width apart and extend your legs behind you. Brace your core and lower your body …

Exercise

8 Expert-Approved Strength Training Strategies to Build Muscle Fast.

Want to build muscle fast? These expert-approved strength training strategies will help you increase your body strength & gain weight quickly.<p>Follow …

Can’t Get to the Gym Today? Try the Home Workout from Hell

You’ll do more work and burn more fat in 30 minutes than you normally do at the gym<p>Think it’s pointless to work out if you can’t make it to the gym?<p>Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.)<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s</i> …