Lisa

283 Added | 12 Magazines | 4 Likes | 28 Following | 1 Follower | @leisel47 | Keep up with Lisa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa”

I tried a meditation app for 30 days—here’s what happened

She shifted. Squirmed. Opened her eyes. Is time up yet? Squeezed her eyes shut. Itched her nose. Twirled her hair. Sighed. This is exactly how I …

Meditation

I Tried the New Moon Juice Supplement and My Stress Levels Pretty Much Plummeted

Thus far, Moon Juice is widely known—and unequivocally loved—for their accessible yet apothecary-esque collection of adaptogenic dusts, herbs, …

Alternative Medicine

25 Skills LinkedIn Says Are Most Likely to Get You Hired in 2018 — and the Online Courses to Get Them

All online courses are affordable and will make your resume a standout.<p>With the introduction of far-reaching and robust technology, the job market …

Online Education

Meghan Markle's Jaw-Defining Pre-Wedding Treatment Can Be Done at Home—for $0

The royal wedding is inching closer and closer (doesn't it feel like Meghan and Prince Harry only <i>just</i> got engaged?) and we'd be lying if we said we …

Skin Care

I Tried Lip Fillers For The First Time & Here's Everything You Need To Know--Plus Before & After Pics

I’ve always been happy with the lips my mama gave me, but over time I’ve noticed my reasonably full lips have lost some of their volume, particularly …

Makeup

A Quick Plank Workout You Can Do Anywhere From Carrie Underwood’s Trainer

A basic plank is a great core exercise. But Nashville-based celebrity trainer Erin Oprea, who works with Carrie Underwood, Kelsea Ballerini, and …

Workouts

7 mind-soothing apps that will help you sleep better

Sleeping is a lot harder than it used to be.<p>There are countless distractions in this world. So many television shows to watch. So much content to …

Apps

7 Jedi Mind Tricks Every Portrait Photographer Should Know

Jedi mind tricks are not just for Jedi. They’re for photographers too. Us portrait photographers face a difficult mission. We must form instant …

Stand Up Comedy

Britney Spears Swears by These 9 Strength Training Moves to Switch Up Her Workout

Britney Spears has been inspiring our fitness goals for years, and it all began with her late-'90s music videos. Now, her at-home routines filled with handstands, ab workouts using a box, and even basic dumbbell workout videos have us seeing her as the fitness icon she truly is. As any frequent …

Exercise

A Dietitian Explains Exactly How the Keto Diet Can Be Highly Effective For Weight Loss

Going on the ketogenic diet can result in a wealth of benefits, including healthier blood sugar levels, more energy, and better muscle recovery. According to Molly Devine, RD, LDN, and advisor to Ketologic, "The ketogenic way of eating is a therapeutic diet for many people and can help reverse many …

Nutrition

6 Beauty Products Under $12 You Should Buy from the Drugstore

<i>For our 23rd annual Best Beauty Buys, we surveyed leading dermatologists,</i> <i>makeup</i> <i>artists, hairstylists, and manicurists to find out which products they</i> …

Beauty

The 10-Minute Abs Workout Tone It Up's Karena and Katrina Swear By

The dynamic duo of Tone It Up is here with a beach-friendly abs workout.<p>1. Mermaid Crunches<p>A<p><b>A.</b><p>Lie on your left side with left elbow on the ground, …

Workouts

The 10 Most Stunning Finds From Amazon's New Home Line

Warning: This furniture porn's so hot, it's NSFW.<p>You've scrolled every site known to man, both in the U.S. and abroad. You've wandered every store — twice — and you still can't find the bed frame that makes you go, "Holy shiplap! That's <i>just</i> like the one Joanna Gaines posted!" We get it. That's why …

Shopping

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Meditation

28 Stunning Kitchen Island Ideas

A kitchen island makes everything from cooking to dining a breeze. Discover these inspiring kitchen island ideas and start planning the kitchen of your dreams<p>You may be dealing with a cramped galley kitchen right now, but that lack of counter space isn’t forever. Someday you’ll have room for a …

Kitchens

I Tried The Ordinary's $7 Chemical Peeling Solution And Here Is My Final Review

According to The Ordinary, AHAs "exfoliate the skin's topmost surface for a brighter and more even appearance," and BHAs "also exfoliate the skin with an extended function to help clear pore congestion."

Skin Care

7 Skincare Products Every Woman Over 30 Should Be Using, According To Dermatologists

The secret to healthy, younger-looking skin lies in your skincare regimen. It needs to include a variety of products that clean, moisturize, repair, …

Skin Care

Wanna Sleep Like a Baby? This Trainer Says You Should Do These 3 Essential Stretches

Pretty much every last one of us could use a stellar night's sleep. Whether you're stressed out at work, sore from your last workout, or dealing with …

Exercise

From the Gym to Errands, These Workout Outfits Work

With the temperature slowly but surely making its way up, we can’t help but think of days filled with sunshine and the outdoors (is it beach season …

Clothing

How to grow strawberries

<i>Growing your own strawberries is one of the cheapest and easiest pleasures of summer. Here's how...</i><p><i>You may also like: Small Garden Ideas | City</i> …

Gardening

These 8 Homes in Texas Will Convert You Into a Prefab Fanatic

From shipping containers to multi-modular holiday retreats, these sleek prefabs prove style does not have to be compromised with off-site construction.<p>Acclaimed for being cost-efficient, sustainable, and stylish, it's no wonder why prefabricated homes are being embraced with open arms. Although …

Prefab Homes

Fat-melting yoga moves you can do at home

7 PHOTOS<p>Fat-melting yoga moves to do at home<p>See Gallery<p>Fat-melting yoga moves you can do at home<p>Up Next<p>See Gallery<p>Discover More Like This<p>HIDE CAPTION<p>SHOW CAPTION<p>of<p>SEE ALL<p>BACK TO SLIDE<p>A hot new workout class combines the toning benefits of yoga with the fat-burning power of cardio. CrossFlowX, …

Yoga

Experts say this is one of the best ways to maximize your retirement income

If your savings aren't quite where you hoped they'd be, there's another way to boost your retirement income.<p>It turns out one of the best retirement tools out there has likely been under your nose the entire time.<p>Saving for retirement is hard, and most soon-to-be-retirees aren't prepared enough. The …

Retirement

6 Great Time-Management Apps and Tips That Boost Productivity

Get more done each day and achieve your goals with these time savers.<p>Starting a business is hard, and it takes a ton of work. But if you manage your time well and make every hour count, it’s possible to find success. In order to do that, you need to develop good habits and strategies that can …

Time Management

Want To Have The Best Tomatoes? Put These Things In The Holes Before Planting Them

When dealing with gardening and planting all of those fruits and veggies, the greatest satisfaction of every gardener is to see the final outcome or …

Gardening

9 Foundations That Hold Strong Even on the Hottest, Sweatiest Days

Summer beauty is something we look forward to every year, yet looking polished this time of year can be tricky. Next-level humidity and long days—not …

Makeup

How To Grow A Hundred Pounds Of Potatoes In A Barrel

<b>Health benefits of potatoes</b><p>Potatoes are edible plant tubers first cultivated in the Andes region of South America.Many studies have suggested that …

Gardening

The chair workout that might make you cancel your gym membership

05:02 | April 18, 2018<p>Fitness expert, Zehra Allibhai, has 5 exercises you can do anywhere that has a chair -- no need to pour money into expensive …

Workouts

13 Books to Read Before They Become Movies in 2018

While we agree that the book is <i>always</i> better than the movie, we must admit that we get incredibly excited when rumors start bubbling that one of our favorite books is getting the silver screen treatment. Even if the book is better, who wouldn’t want to see their favorite characters come to life, …

Books

The Last Countertop Appliance You’ll Ever Buy: The Kenwood Cooking Chef

A couple of months ago, Michelle and I dropped in on our friend Amy Lindburg to scope out her recently renovated flat in the Panhandle neighborhood …

Kitchens