shanniel ashford

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Fried Plantains

<i>Each Thursday, Emily Vikre (a.k.a fiveandspice) will be sharing a new way to love breakfast -- because breakfast isn't just the most important meal of the day. It's also the most awesome.</i><p><i>Today: Forget about bananas -- at least for today -- and eat their cousins for breakfast instead.</i><p>For several …

9 Tricks for Grilling Scallops

<i>This summer, Christine Burns Rudalevige of The Family Fish Project is on a mission to help us cook and eat more seafood at home.</i><p><i>Today: Nine tips for perfectly grilled scallops, plus the grapefruit and chile glaze you should put on them.</i><p>I recently saw a bumper sticker on a Subaru with Maine plates …

adore the color combinatios

adore the color combinatios

Cole Haan - LunarGrand "Silvergrand Sweepstakes"

Author:<p>John Kim<p>Publish date:<p>Social count:<p>0<p>0<p>SHARES<p>Inspired by Captain Jim Lovell -- the naval test pilot who who was at the command of the legendary …

Shoe Porn: Maison Martin Margiela Slip-On Sneakers

Shoes

Slow Cooker Pulled Pork Tacos with Sweet Chili Slaw

Heat a large skillet over medium-high heat and add olive oil. Cover the pork with the salt, pepper, paprika, onion powder and garlic powder. Sear the …

Giuseppe Zanotti Green Velvet High Top Sneakers SSENSE Exclusive

Online retailer SSENSE has received this exclusive Green Velvet version of Giuseppe Zanotti’s High<p>Online retailer SSENSE has received this exclusive Green Velvet version of Giuseppe Zanotti‘s High Top sneakers. The uppers of these luxe kicks are dominated by green velvet and also feature black …

Reebok Kamikaze II Mid - Glow In the Dark

Shawn Kemp’s Reebok Kamikaze II Mid retro is back in a flashy new glow-in-the-dark colorway. The<p>Shawn Kemp’s Reebok Kamikaze II Mid retro is back in a flashy new glow-in-the-dark colorway. The shoe features a crisp white leather upper with a volt green toe box, tongue, midsole and accents. Turn the …

Ten c Shearling Liner Jacket

Italian menswear brand Ten c presents this new Shearling Liner Jacket as part of its winter line.<p>Italian menswear brand Ten c presents this new Shearling Liner Jacket as part of its winter line. Based on the classic American style of the 1950s, the jacket is named for its large sheepskin shearling …

Interview with Converse Jack Purcell Duck Boot Designer Michael Defoto

Following our “Get Boots or Die Tryin'” outfit, we had the chance to sit down with Converse product designer Michael Defoto and ask a few specific …

Heineken® x KILLSPENCER #Heineken100 Daypack

Developed as a part of Heineken’s running #Heineken100 program, the Dutch beer brand has tapped Los<p>Developed as a part of Heineken‘s running #Heineken100 program, the Dutch beer brand has tapped Los Angeles craft backpack brand KILLSPENCER to produce a premium daypack. The project, which was …

VIVASTUDIO 2013 Fall/Winter Lookbook

Since coming to prominence in Korea’s independent apparel scene, VIVASTUDIO has garnered a good bit<p>Since coming to prominence in Korea’s independent apparel scene, VIVASTUDIO has garnered a good bit of attention since its launch. The contemporary brand now presents a look at its Fall/Winter 2013 …

Keith Haring x Reebok 2013 Fall/Winter Collection

Building upon the release of this season’s collaborative Jean-Michel Basquiat collection comes the<p>Building upon the release of this season’s collaborative Jean-Michel Basquiat collection comes the latest Keith Haring-inspired kicks from Reebok and its Reserve range’s “Affili’Art” program. Like …

Alexander McQueen Black Hightop Sneakers

From British fashion house Alexander McQueen comes these luxurious Black Hightop sneakers for fall.<p>From British fashion house Alexander McQueen comes these luxurious Black Hightop sneakers for fall. A combination of athletic sneaker and brogue shoe styling and executed with premium materials, the …

Six Steps To A Revitalizing Juice Cleanse

<i>Fasting gives your organs a break from all the work they do to digest foods and provides a variety of health benefits.</i><p>Shifting gears during down …

Running On Air: Breathing Technique

A revolutionary way to breathe can help you run better and sidestep injury.<p>In my early days as a runner, I, like most, didn't give any thought to my breathing. I took up the sport in high school—back in the '70s—and as a senior on the cross-country team, I won the individual league championship, a …

Yoga

The Fit Five: Body-Weight Exercises for Muscle-Building

Fitness enthusiasts around the world have always advocated for body-weight exercises, but to the beginner and even some seasoned lifters these …

Gymnastics