Leyzel

18 Flips | 5 Magazines | 2 Likes | 5 Following | 1 Follower | @leihm | Keep up with Leyzel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leyzel”

If We Want People to Eat Real Food, We Must Make It Easier to Eat Real Food

I want to commend Mark Bittman on the underlying message in his recent editorial in the <i>New York Times</i>, "What Causes Weight Gain." Bittman suggests that as much as we need research to "determine precisely what causes diet related chronic illnesses," we also need a program that will get this "single, …

Nutrition

Sometimes the Best Ideas Come from Outside Your Industry

It’s a strange thought, but the solution to your business’s innovation problem may be walking around in the head of someone who applies theatrical makeup for a living.<p>Or plays robot soccer. Or installs heavy machinery in mines. Or does something else that’s apparently unrelated to the problem …

The 4-week Fat-burning Meal Plan to Lean Out Your Entire Body

If you want to indulge during the dog days of summer, or the winter holidays, that’s okay. But you’re going to have to work your ass off to shed that …

Food

DIY power bars

“Even more important is the ingredient control issue,” says Saulsbury. “Even though a lot of bars are touted as natural, there isn’t any federal regulation of that term—so companies can decide what they want that to mean.” As a result, ready-made bars often contain unhealthy ingredients and …

Mindfulness Could Help Tame Your Sugar Temptations, Study Suggests

<b>By Travis Riddle (Click here for the original article)</b><p>Think about your kitchen counter. Ignore the stack of papers by the light switch, and pay no mind to the food crumbs left over from your breakfast this morning. Instead, there exists a spot which, if you’re like many people, is devoted to a very …

Superfoods Of The World

Trying different foods from around the world is a great way to find new and exciting flavors that you can incorporate into your diet. To make sure you're picking the healthiest options, we've explored some of the superfoods found in traditional dishes around the globe, from Brazil to Turkey to …

11 Super Foods for Your Skin and Brain

Beauty versus brains. We can forever debate which is more important, but when it comes to our diet, many of the same foods support both our skin AND intellect. Besides, who decided we can’t have it all?<p>If you’ve been looking for a shortlist that will keep you healthy and primed to make your best …

My Unconscious Mind is Making Me Fat – Part 3

In Part 2 of this series, I tried to back up my belief that <b>our unconscious minds make us fat</b> with some science.<p>In case you missed it, here’s the …

Why Do We Eat Junk Food When We're Anxious?

The pantheon of science includes individuals who have made enormous contributions to human health—the likes of Pasteur and Salk. A pedestal in that temple awaits the scientist who solves the following mystery: Why do we eat junk food when we feel unloved?<p>This isn't a silly question, certainly not …

Junk Food

The Hardest Items To Find At The Grocery Store (PHOTOS)

Okay, we'll come right out and say it: we love grocery shopping. Sometimes, after a long day, walking through the produce section, talking to the person at the meat counter and picking up a few snacks really soothes our souls. Until -- and this is a big until -- that thing we were looking for isn't …

Snack Time: High Protein Snacks for Kids (and Adults)

The issue of snacking can bring on the same level of debate as sleep training. Fierce critics, along with solid arguments, reside at both ends of the spectrum. Should I take the French approach and limit snacks to one a day at a closely prescribed time? Or plan for a few small meals to fend off …

Students Win Seed Money To Make Flour From Insects

Mohammed Ashour has a big order to fill: By March 2014, he has to deliver 10 tons of grasshoppers to customers in Mexico.<p>He and four other MBA students at McGill University in Montreal have a plan to farm insects in poor countries and turn them into flour that can be used in everything from bread …

Watch Disney Transmit Sound Through Human Touch

Imagine if you could simply touch someone’s ear to make them hear something. A new project out of Disney Research makes it possible.<p>We hear with our ears, and we feel with our hands. They’re the simple facts of being human, nature’s workflows for creating and experiencing stimulus.<p>Editor’s …

Why I lie to my kids about the ingredients in their food

Photo: iStockphoto<p><i>Thunder Bay, Ont. writer Susan Goldberg is a transplanted Torontonian and one of two mothers to two boys.</i> <i>Follow along as she shares</i> …

Nutrition

Obese People Can Be Healthy

Everything We Know About Nutrition May Be Wrong

For 40 years, the Cen­ters for Dis­ease Con­trol and Pre­ven­tion has been ask­ing people what they eat in an at­tempt to un­der­stand the …

Psychology

John Dolan Photography – Branding by Bluerock Design

Photographer Brand Identity.<p>Graphic design and branding studio Bluerock Design from Boston created the visual identity for John Dolan, a New …

Graphic Design