Lee Rose8 Common Foods That Fight InflammationBy Victoria VitoThere’s truth to the adage “you are what you eat.” It’s especially relevant when managing inflammation and reducing swelling in your joints. While some foods can make things worse, there are plenty of tasty anti-inflammatory foods that can ease swollen joints, finger pain, and even symptoms of rheumatoid arthritis. Here you can find out what you can put on your plate to keep you moving.
Lee RoseThe Brain Your brain loves routines. Here’s how to build new and better ones verified_publisherFast Company - By Art MarkmanEvery once in a while, you need to take a step back and ask whether your routines are serving you optimally. Routines are comfortable. When you’re stressed out, you tend to fall back on your habits. Why?...
Lee RoseFatty Liver Disease: The Most Common SymptomsBy ActiveBeatA fatty liver occurs when you take in more fat and calories than your liver can process. Here are the 15 most common symptoms of fatty liver disease, plus diet and lifestyle tips for fatty liver disease patients.
Lee RoseHabits That Make You Age FasterBy ActiveBeatWhich habits should we be avoiding in order to look younger and healthier? Learn other tips for improving longevity as we dive into the eight habits that make us age faster.
Lee RoseTeeth Turmeric Will Give You Pearly White Teeth for An Ageless, Winning Smile — Here’s How Woman's World - Ashley Lall Turmeric: You’ve likely heard all about it in every health article out there these days. The orange-colored root has been used in traditional Indian …
