27 Flips | 7 Magazines | 5 Likes | @leemyers | Keep up with lee myers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lee myers”
Getting strong doesn't mean loading on the plates as much as possible with every single workout. There are far smarter ways to build muscle faster …Exercise
We all get bored with grilled chicken and lean beef—even quinoa is running its course. So we’re more than willing to try a new muscle-building food …Food
A bowl of soup on a hot summer day sounds like a bad idea—unless, of course, we’re talking about a refreshing bowl of gazpacho, a chilled, …Food
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