Lee Ling Ling1 day agoHow to eat to beat the menopause (and shed those midlife pounds): These are the surprising reasons...dailymail.co.uk - Emma BardwellShould menopausal women be eating like weightlifters? That’s certainly what a new analysis suggests. Scientists from Semmelweis University in …
Lee Ling Ling1 day agoI'm a nutritionist - here's the REAL secrets of successful intermittent fasting (and who should...dailymail.co.uk - Chloe RamsdenIntermittent fasting has become one of the most popular diets in recent years. Followers of the eating plan - who drastically cut calories for a day …
Lee Ling Ling4 days agoVegan Impossible burgers increase risk of diabetes and heart problems - new study finds you're...dailymail.co.uk - Maiya FochtThey're said to be low in fat, good for cholesterol and an overall healthier choice than the real deal. But a new trial suggests that plant-based fake …
Lee Ling Ling3 days agoREVEALED: The three supplements that are dangerous if you take too much - causing vomiting, blurred...dailymail.co.uk - Maiya FochtDoctors have raised the alarm about the risks of a handful of supplements that might be lurking in your medicine cabinet. Vitamin A, niacin or vitamin …
Lee Ling Ling3 days agoMichael Pollan says broccoli is better than any supplement — here's whyverified_publisherBusiness Insider - Hilary BrueckIt's no secret that Michael Pollan loves plants. He's been encouraging folks to eat more real food — especially veggies — for nearly two decades. Pollan, the author of "The Omnivore's Dilemma" and "In Defense of Food," said that vegetables can function as preventive medicine — and they provide more …
Lee Ling Ling5 days agoThis vitamin deficiency can cause forgetfulness and mimic symptoms of dementia—but it’s reversible. Doctors explain the signs to look forverified_publisherFortune - Korin MillerAbout 5.8 million people in the U.S. have Alzheimer’s disease and related dementias, giving these life-altering illnesses a wide impact across the …
