Émilie Lee

32 Flips | 2 Magazines | 6 Likes | 2 Following | @leechiehyin2014 | Keep up with Émilie Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Émilie Lee”

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夏天快要到了,瑪G老師來到<VOGUE愛瑜珈>,幫大家準備了三個瑜珈動作,從橋式初階、進階到超人式變化1、超人式變化2,針對翹臀做訓練,讓我們在穿比基尼、短裙、短褲的時候,臀部線條更好看。讓我們一起跟著瑪G老師勤練翹臀打造緊實蜜桃臀。<p><b>第一招 橋式(Bridge)</b><p>Step1 躺下來,兩腳跟臀部一樣寬, …

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