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Self-made millionaire: 'I don't save money'—here's why

You’ve heard the saying, “cash is king,” but what if I told you it’s not? In fact, cash is garbage — inflation eats it. $1,000 in 1960 had the …

Personal Finance

Bobby Maximus Has Just One Ab Workout to Get You Ripped

You'll never ask for another ab workout again after this burner from Bobby Maximus.<p>When it comes to the muscles you want to show off, abs are right at the top of the list.<p>And rightly so. Even if you're not a fan of shirtless selfies or rocking a six pack, you need to pay attention to your abs. A …

Outdoor Fire Pit Seating Ideas That Blend Looks And Function In Crazy Ways

Having a fire pit out in the backyard is simply genius. It gives you the perfect entertainment setting for outdoor. The fire pit is an excellent …

5 popular nutrition myths it's time to forget

We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though. As a dietitian, I see this all the time with my patients whose diets reflect great intentions and motivation to improve health — but from misguided sources. Here are a few popular …

Nutrition

NASA's Never-Before-Seen Photos of Astronauts Going to Space Are Incredible

There was never a photo studio like space — and there was never a studio in space that was anything like the moon, as TIME explores in Unseen Apollo, …

Study: High Heels and Mules With Skinny Jeans Are Causing Women Back Pain — And 25-Percent Don’t Care

A majority of women with back and neck pain could be suffering because of their fashion choices, a new study has found. Incredibly, more than a …

Here’s the Best Way to Cure an Upset Stomach

A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but the pain, headache, diarrhea, …

How gut health impacts body weight — and the top foods to eat

If you’re trying to lose weight, you’ve likely thought of your belly as a target area for slashing fat.<p>But it turns out that what’s underneath your gut may be the key not only to your dream body — but also, lasting health.<p>A 2014 study published in the journal <i>Pediatric Research</i>, for example, …

9 foods you should never eat when you're sick

Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug.<p>But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you feel even worse. (The <i>Men’s Health</i> Better Man Project can provide even more tips …

Monkey attack in Libya sparks tribal clashes that kill more than a dozen

Three men turn a pet monkey loose on a schoolgirl, prompting retaliation that escalates into use of tanks and mortars<p>At least 16 people died and 50 were wounded in Libya in four days of clashes between rival factions that were reportedly sparked by a monkey.<p>According to residents and local media in …

The foldable, fully-enclosed Passport drone is yours for $549

Foldability is all the hype in the drone world these days, as is the case with the GoPro Karma and the DJI Mavic. But before these two were announced, we already heard about Zero Zero Robotics' Hover Camera 4K drone that is truly foldable and also fully enclosed -- in the sense that you can grab …

What to Eat Before and After a Workout

Feeling wiped out or starving after a trip to the gym or a jog in the park? Start by taking a closer look at what you eat and drink <i>before,</i> suggests …

How to Accelerate the Removal of Alcohol for Better Performance, Muscle & Leanness | Poliquin Article

Drinking alcohol can be great fun, but the day after can make you consider swearing it off FOREVER. That’s why having a few EFFECTIVE strategies for …

10 Vegetables That Actually Aren't That Good for You

Nutrition

The Science Behind How Dogs Make Us Happier, Healthier, and Fitter

<i>The health benefits of owning a pup go far beyond extra exercise. New research shows canines help ward off disease, lower stress levels, and even</i> …

Pets

The 1 Word That's Destroying Your Chance at Losing Weight and Being Healthy

Sitting motionless in my kitchen, staring blankly and hopelessly at my pantry, I felt the onset of an anxiety attack.<p>As a complete and total omnivore (I truly eat all the foods), it was the first time I didn't know what I was "allowed" to eat — and I was SO hungry. My doctor had just put me on the …

Peaches

7 foods that will kick your body’s fat-burning process into high gear

All those hours you spend sweating it and maintaining your daily calorie intake to the last decimal will be in vain if your metabolism is sluggish. …

Foods Not to Eat With Pylori Bacteria

Most people don't have symptoms when Helicobacter pylori bacteria infect their stomach. This prevalent type of bacteria is the main cause of both …

Top Ten Foods for Building Muscle | Poliquin Article

These are ten foods to include in your diet because they have a superior effect on protein synthesis, helping you build muscle in conjunction with a …

The world's greatest walking trails

Foods That Help a Hypothyroid

Hypothyroidism is a condition in which your thyroid gland produces deficient amounts of hormones, causing symptoms such as lethargy, depressive …

Tips on how to consume rice with other foods and beverages to reduce its sugar impact

SINGAPORE - Eating white rice on its own is bad, as it can push up blood sugar or glucose significantly. But how much of it is eaten, what it is …

Nutrition

8 foods to fight fatigue

<b>Learn how to get an energy boost from whole foods, rather than always reaching for the coffee pot.</b><p>Fatigue is one of the most common ailments plaguing …

What I Tell My Patients Who Want To Lose Belly Fat: A Hormone Expert Explains

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she's teaming up with mindbodygreen to share</i> …

Nutrition

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …