Yumna Batavia

11 Flips | 1 Magazine | 3 Likes | 1 Following | 3 Followers | @lebatavia | Keep up with Yumna Batavia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Yumna Batavia”

An Overview of the Symptoms and Treatments for Post Traumatic Stress

Through years of research, a number of symptoms of post-traumatic stress disorder (PTSD) have been identified. These are symptoms that can develop …

From peppermint to oolong: the surprising health benefits of a cup of tea

Us Brits don't really need more of a reason to drink tea - but today (21 April) is National Tea Day, so there's an added incentive to put the kettle on.<p>The recent news that drinking camomile tea may help women live longer has got us thinking about the health benefits of our morning cuppa.<p>Here we …

4 ways to make new habits stick

All of us approach the process of personal change a little differently. But anyone can take a cue from these key principles as you work to adopt new …

2. How Does It All Work So Smoothly?

One thing that astonishes lots of neuroscientists is just how <i>smoothly</i> it all seems to work, given that every one of our thoughts and movements is …

The Brain

20 easy food swaps to help you eat healthier

Think you eat well? The truth is, most of us could do a lot better. Some 87% of American adults fall short on the recommended intake of veggies, according to data from the Centers for Disease Control and Prevention, and 92% of us are missing the mark on whole grains. But you don't need radical meal …

Faraday Future says its electric car could be more powerful than Tesla's

Having a beer with the secretive car company's head of manufacturing<p>Since I was in Las Vegas this week to attend the Hyperloop's first public demonstration, I thought I'd check in on everyone's favorite secretive electric car company, Faraday Future. If you read <i>The Verge</i>, you know that Faraday …

Stephen Hawking finds the inner genius in ordinary people

It’s hard to believe that it took reality television this long to get around to dealing with space, time and our place in the cosmos.<p>In PBS’ <i>Genius by</i> …

Can the NHS modernise without going broke?

The NHS has a rotten reputation when it comes to technology. But insiders hope that could be about to change. A newly-launched testbed programme, …

Brush your teeth in the dark to help sleep, says Oxford University neuroscientist

Bright bathroom lights can stimulate the body and prevent sleep, claims Russell Foster, professor of circadian neuroscience at Oxford University<p>The secret of a good night’s sleep could be as simple as brushing your teeth in the dark, an Oxford Neuroscientist has claimed.<p>Russell Foster, professor of …

12 Crazy-Inspiring Photos and Details of Weight Loss Success Stories

These healthy weight loss success stories (complete with before-and-after photos) will motivate you to eat right, break a sweat, and get the body you've always wanted

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …