Leah Wingfield

51 Flips | 3 Magazines | @leahwingfield | Keep up with Leah Wingfield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leah Wingfield”

10 Secrets of Ultracheap Travel

Seasoned budget travelers aren't "cheap" in the traditional sense of the word—they're just good at stretching every dollar. Here are 10 secrets every …

With the Euro Tanking, Your European Summer Awaits

With the Euro at almost parity with the dollar (it was recently at $1.05), many Americans are thinking that this is the summer to visit Europe. …

11 surprising ways a pinch of baking soda can change your life

1. <b>Natural Deodorant</b><p>If you want to avoid the parabens and aluminum found in many deodorants and antiperspirants, try a pinch of baking soda mixed with …

Use This Google Trick to Make Your Flight Easier

Do you have an upcoming flight on your schedule? Try this: Google "flight status" while logged in to a Google account. A bunch of useful information, …

Chemo and Radiation Can Make Cancer More Malignant

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or …

Cancer

Long Layover? These Airports Offer Free City Tours While You Wait

If you're planning a trip anywhere in Europe, it pays to look at Turkish Airlines' fares, since they often beat other airlines by hundreds of …

What Is Bulletproof Protein Fasting & How To Fast Correctly

Bulletproof Protein Fasting is one of the most potent, but underutilized tools in the Bulletproof biohacking toolbox.<p>In a nutshell, Bulletproof …

Nutrition

Homemade Remineralizing Toothpaste Recipe (Natural + Simple)

I’ve talked before about the link between nutrition and oral health and the ability of teeth to remineralize and regenerate and shared my own …

Coconut Oil: 101 Uses, Benefits, & Why You Should Use it

I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with windex:<p>Coconut oil has a wide array of health …

Coconut

How To Make Lotion Bar Sticks for Easy Application

What Are Lotion Bars?<p>Lotion bars are a very moisturizing body lotion in solid form. They look like a bar of soap but are used on dry skin. My …

Are You Lower-Carb Than You Think?

Over the last couple of weeks we’ve been discussing the benefits and risks of low-carb and very low-carb diets. Laura, one of my staff nutritionists, …

How to Fly Like a Pro

Ever wonder what the pros know that you don't? How they get the best seats, save time and money, and avoid hassles? We've queried travel writers, …

8 Must-Have Apps to Prevent Travel Problems

Staying safe and healthy while traveling isn't always easy. Despite your best intentions and most thorough preparation, disaster can strike, whether …

Blame the Bugs: How Stealth Pathogens Are Making You Fat, Tired, and Brain Dead - Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice

<b>When most of us hear the phrase “caught a cold” or “dealing with the flu”, it conjures up images of runny noses, fevers, loss of appetite and a</b> …

Carry-on Rules Revisited

Well it certainly was interesting last week when I posted this about changes to the airlines' carry-on bag policies. I'd never heard from the United …

Airlines Change the Carry on Rules

Recently I had a very unpleasant surprise in the TSA line at New York's JFK airport. No, they did <i>not</i> do a touchy-feely pat down <i>or</i> confiscate …

Miss Your Connection? Here's $500 For Your Pain

Air travel mishaps—misconnections, delays, lost bags-- happen every day, and although there's travel insurance to protect you against some things, …

Doggett's Coat and Badge

<b>Doggett's Coat and Badge</b> is the prize and name for the oldest rowing race in the world.[1] Up to six apprentice watermen of the River Thames in …

7 Ways to Avoid Lost Luggage

Nothing undermines a well-planned vacation quite like no-show luggage. When your suitcase fails to appear on the baggage carousel, you're guaranteed …

More Endurance In Less Time

<b>Endurance is a difficult beast to tame.</b><p>The common belief is that there is really only one way to get fast – and that is to train the house down.<p>Of …

Anki - powerful, intelligent flashcards

Choose a platform from the left.<p>If upgrading from a version before 2.0.51, please uninstall Anki before installing the new version. Your user data …

Anthony Bourdain: No Reservations

Season 2, Episode 16<p>From gorgeous coastlines to cowboys to a cold beer, paradise looks different to everyone. Tony cuts into local steaks on the …

Anthony Bourdain

Carb Reloading

<i>Guest post written by: Sarah Strange</i><p>Time for a reload<p>I’d like to share with you my recent journey out of the low carb maze, which I’ve been more or …

The Blog of Author Tim Ferriss

<b>“I’m pretty oblivious to a lot of things intentionally. I don’t want to be influenced that much.”</b> <i>— Jason Fried</i><p><b>Jason Fried</b> (@jasonfried) is the …

The 11 Things You Must Know Before You Ever Step Foot On An Airplane Again

Travel is hard on your body. Especially airplane travel – where you’re bombarded by radiation, out of touch with the natural magnetic fields emitted …

Jet Lag

What to do when your flight is canceled

The standard advice is to "call your airline" and check online. Or sign up for text alerts from your airline.<p>But that doesn't always work.<p>Yes, you …