Jay

43 Flips | 2 Magazines | 1,341 Likes | 7 Following | 10 Followers | @leadhorse | Keep up with Jay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay”

This Is the Most Popular Guacamole Recipe on Pinterest

Guacamole is perfect, and there are <i>so many</i> recipes out there to try. Smooth or chunky, spicy or mild, full of mix-ins or plain, it's all good.<p>Of all …

Healthy Eating

Buy These 3 Killer Tech Stocks, Says Wall Street's #1 Analyst

Tech stocks are still where the best action is at.<p>This made us wonder: how is the top analyst on Wall Street choosing to invest?<p>TipRanks -- a …

Investing

10 Secret Sauces That Will Change Your Life

Sauce simply makes foods more succulent. Though it's tempting to just crank open a can of tomato or butterscotch sauce, nothing beats homemade. These 10 recipes are ultrasimple, yet the flavor payoff is <i>so</i> worth it. Go ahead and put them on your cooking bucket list.

Cooking

Forget gluten—this might be the actual cause of your health woes

Just when you think you’ve perfected an eating plan that’s good for your gut and won’t cause inflammation, along comes a new buzzword linked to …

Putting My Money Where My Mouth Is: My Top 24 Stocks

In this column, I try not to focus too much on stocks that I own personally. As a result, readers sometimes ask what I actually do own.<p>So once a year I provide a run-down of the stocks I own personally and for most of my clients.<p><b>Sony</b> (SNE), a Japanese consumer electronics company that also owns a …

How To Reset Your Gut In 3 Days, According To Science

It's well-known that our diet can have a big influence on the health of our gut, but did you know it can make lasting changes in as little as three …

A Conservative Investment Strategy To Achieve 10%-12%+ Annual Cash Flow Returns

Editor's note: Seeking Alpha is proud to welcome George Wanty as a new contributor. It's easy to become a Seeking Alpha contributor and earn money …

39 Foods That Contain Almost Zero Calories

Calories provide the energy that your body uses during rest, physical activity and digestion.<p>While there is no evidence to support that …

Nutrition

What Is Ikigai? This Japanese Wellness Theory Could Turn You Into A Morning Person

If you're not a morning person, going to bed with a mental checklist of all of the things you <i>have</i> to do the next day certainly doesn't make getting …

Here’s How Rich You’d Be If You’d Invested $500 6 Years Ago in Tech Giants Like Facebook and Amazon

Here's what your investments would look like in each year.<p>Warren Buffett said it best: “Someone’s sitting in the shade today because someone planted …

5 Anti-Inflammatory Drinks You Should Try For A Faster Metabolism

Dehydration has a way of sneaking up on us. Most people don’t even realize it until they feel irritable, hungry and lethargic. And then they probably …

This Fund Pays 11.2% And Crushes The Market

Today I’m going to take you inside the most disrespected, criticized, lambasted and just plain ignored investments on the market today.<p>Why would I do that?<p>Simple. Because if you’re not as rich as you’d like to be, these unloved income plays are the <i>perfect</i> way to get you there.<p>I’m talking about …

These 10 Foods Actually Reverse Cellular Aging, According To Science

It’s possible to actually eat your way to longevity through a biological process called autophagy. The name comes from two Greek words—<i>auto</i> meaning …

The 18 Best Stocks to Buy for the Rest of 2018

We’re almost to the halfway point of the year, and so far … not so good. The market has disappointed, and the investing landscape has shifted …

Investing

Gut-Healing, Vegan Green Goddess Dressing Takes 5 Seconds To Make. Here's The Secret Ingredient

Innovations in food science and manufacturing technologies have finally made delicious, creamy, no-compromise plant-based yogurt a possibility, and …

Decred Is The Most Undervalued Cryptocurrency With A 15% Dividend-Like Yield, Possibly The Next Bitcoin

As a retail investor, I believe most of the secondary markets are efficient. Huge returns can only be made in developing markets, such as the …

This cult Ayurvedic herb might be the answer to all your digestive troubles

Trying to get your digestion in check can sometimes feel like a never-ending game of trial and error. Conditions like irritable bowel syndrome or an …

How to Invest $1,000 a Month

Here's your step-by-step guide to building lasting wealth.<p>If you invested $1,000 per month and earned the historic market return, how much money …

3 High-Growth Stocks That Are Just Getting Started

This panel of investors has identified three growth stocks that could power your portfolio for years to come.<p>Most businesses posting rapid expansion …

53 Best Dividend Stocks for 2018 and Beyond

Dividend stocks that can be counted on to raise their payouts annually never go out of style, but they're even more compelling given today's …

Investing

How the Rule of 72 Can Help Double Your Money

Double Your Money With This Simple Financial Rule<p>How the Rule of 72 Can Help You Build Wealth Without Much Risk<p>Updated May 10, 2018<p>Do you want to …

Everything You Can and Can’t Eat on a Keto Diet

Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

Nutrition

6 Keto Smoothies That Will Keep You Full for Hours

Trying the ultra-low carb weight loss diet? These portable drinks will keep your belly from rumbling.

Nutrition

How to succeed at intermittent fasting

<b>(CNN) —</b> "Intermittent fasting," a dieting approach that involves cycling between periods of eating and abstaining from food, has been trending in diet circles. This is in part because reports claim that celebrities such as Beyonce, Hugh Jackman, Ben Affleck and Nicole Kidman are doing it but also …

Holistic Medicine

The 6 supplements you should take every day, according to functional medicine docs

Navigating the supplement aisle at your local Whole Foods or health store can feel like a high-stakes obstacle course: What does “IU” stand for again …

Wellness

Here's Every Single Thing You Need to Know About Being a Vegetarian on the Keto Diet

On the surface, a diet like keto lends itself to bacon and burgers — most fruits and some vegetables are typically too high in carbohydrates for this high-fat, moderate-protein, very low-carb diet. That said, you can totally try this diet if you're a vegetarian . . . with a few catches! Interested …

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21 Ways to Get More Protein Without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to meat.<p>fThese days, protein seems to be the superstar nutrient – …

Nutrition

Yes, you can go keto if you’re vegan or vegetarian—here’s how

If it seems like your entire wellness orbit is suddenly swapping tips on the best grass-fed butters and beef jerky bars, you’ve likely got the …

Plant-Based Diet