Trey Sanders

21 Added | 4 Magazines | 2 Likes | 26 Following | @ldsande25 | Keep up with Trey Sanders on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trey Sanders”

7 Ways to Use Stoic Philosophy to Improve Your Health and Happiness | Mark's Daily Apple

June 25, 2015<p>By Mark Sisson<p>A few weeks ago, I shared some thoughts on one of my favorite books of late, <i>A Guide to the Good Life: The Ancient Art of</i> …

Happiness

If You're Renting, Here Are 17 Epic (And Non-Permanent) Ways To Make It Awesome

For the visually inclined among us, there are few things more exciting than decorating a new home. But when you're renting your space, it can be hard …

What would you pay to be happy?

The source of our happiness is closer than ever to being located, measured and commodified. Alex Renton meets the ‘psychoeconomists’ and asks, have they created a monster?<p>The happiest man in the world is a 67-year-old Buddhist monk called Matthieu Ricard. He starts his day sitting in a meadow in …

Happiness

8 Luxury Camping Trips That Are Worth It

Camping is great...except for the bug bites, sleeping on the ground and the constant fear of wild animals. The alternative? Glamping. These luxurious vacations allow you to experience nature and gorgeous scenery but without the tent-pitching and fire building. Here, eight amazing glamping trips …

Game of Thrones

13 Simple Phrases to Ignite Her Passion

Relationships are funny things: One partner can be cruising along thinking everything's just fine and dandy, and the other can be curling up inside like a poinsettia after New Year's. One of us is sure we're on the right track, while the other is wondering, "Why don't we talk anymore?" And more …

University of Washington

Complete Guide to Buying Lumber | The Art of Manliness

As I’ve mentioned in previous posts over the years, while I’m not the handiest or craftiest guy, I do make an effort to expand my DIY skills when I …

The Joy of Hating

“Nature seems (the more we look into it) made up of antipathies,” William Hazlitt, the British critic, wrote in his 1826 essay, “On the Pleasure of Hating.” “Without something to hate, we should lose the very spring of thought and action.” Hazlitt was in his forties when he wrote the essay and had …

100 Ways to Protect Your Heart

<b>Grill a Steak</b><br>You may think it's bad for your heart, but you'd be wrong. Beef contains immunity-boosting selenium as well as homocysteine-lowering B vitamins. And up to 50 percent of the fat is the heart-healthy monounsaturated variety.<p><b>Watch a Scary Movie</b><br>Anything that causes your heart to …

15 Brilliant Life Hacks to Speed Up Your Spring Cleaning

Spring cleaning feels great—once it’s finished. But getting there isn’t always so fun. To help you get to the enjoyable side of spring cleaning, …

Ruth Bader Ginsburg

Looking for the key to good sex? Become clitorate!

The clitoris is used for only one thing: Sexual pleasure. How’s that for intelligent design?<p>Good sex is good for you. Like all exercise, it helps you destress, lowers your blood pressure and risk of heart disease, and stimulates your immune system. The endorphins released during sex and orgasm can …

Penguin Random House

10 Small, Unexpected Things That Will Make You Happier

Who would have thought that reading your old diary entries and listening to sad songs would make you happier?<p>We never get tired of thinking about happiness, do we? Life is so much nicer when you’re able to couple it with joy and gratitude.<p>We’ve published posts before about simple ways to be happy …

Happiness

O’Reilly’s trouble deepens: A Kennedy tall tale that could unravel Fox News’ bully

His Kennedy assassination lie is proven by a recording of O’Reilly himself. Why Fox’s strategy may suddenly change<p>Writers and advocates on the left have long catalogued the exaggerations, meltdowns and many stumbles of Fox’s Bill O’Reilly, to show that the guy who runs the No-Spin Zone is …

Media Industry

Where the Tea Party Rules

Lima, Ohio, has been struggling for decades – and the GOP’s radical policies are making it even worse<p>Dewey Chaffins was 19 years old when he left …

Love Is All You Need: Insights from the Grant Study | The Art of Manliness

Why do two men from very similar socioeconomic and educational backgrounds sometimes take very different life paths?<p>Is nature or nurture more …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

Rosie's Buttermilk Biscuits

<i>Every week, we’re unearthing Heirloom Recipes -- dishes that have made their way from one generation's kitchen to the next.</i><p><i>Today: Heather Baird of SprinkleBakes lets us in on her grandmother's secrets for making perfect buttermilk biscuits.</i><p>As a child, my grandparents' farm was my favorite place on …

Baking

Chipotle Lime Grilled Chicken Skewers with Avocado Ranch

Add the chicken to a large bowl and season it with the salt, pepper and paprika. In a small bowl, whisk together the olive oil, adobo sauce, lime …

How to Plan the Perfect Cabin Getaway

Nothing announces your ambition to unshackle from the grind of daily life like posting up dockside at a lake house with a book, a fishing rod, and a cooler full of cheap beer. No itineraries. No gear lists. Just the kids and the dog. But it’s not easy being lazy. To pull it off, you need a …

Sandals