layon smith

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Mazda’s CX-9: A Crossover That’s a Treat for Parents

IT’S said that parenthood is its own reward. But giving up the visceral thrill of a sports car for a family vehicle can seem like a penalty.<p>For parents who need the flexibility of three-row crossovers to haul scout troops and high school jazz quartets, Mazda — the BMW for the rest of us — gives …

Chevrolet

Watson's Newest Job Is a Tour Guide on a Self-Driving Bus

IBM's AI system is going to control a self-driving bus called "Olli."<p>IBM has teamed up with Local Motors, a Phoenix-based automotive manufacturer that made the first 3D-printed car, to create a self-driving electric bus. Named "Olli," the bus has room for 12 people and uses IBM Watson's cloud-based …

IBM Watson

Why Should You Have Sex in the Morning?

If you are looking for the best time when you should make love with your spouse then your search has come to an end.Discover why should you have sex …

Wellness

Is It Good To Have Warm Milk?

Milk is an ultimate source of nutrients.If you are confused whether you should drink it hot or cold then discover answer here.<p>It is a healthy drink, …

Wellness

Interval Training for Beginners - Level 1

If you're new to exercise, you've probably heard about interval training, a method of training that has you pushing out of your comfort zone for a …

Exercise

Best Body Weight Exercises

While there's no shortage of exercise equipment to help you burn calories, the best one costs nothing at all: Your own body. Whether you're in a …

HIIT

6 Hidden Features on LinkedIn You Should Take Advantage Of

Get more out of the tool we all use everyday for social media and business.<p>LinkedIn is an everyday go-to tool for most people in business. Ironically, even though we use it so often and have for years, most of us usually stick to the same patterns of searching for contacts, relying on the same …

Infographics

What is intermittent fasting, and is it healthy?

When you hear the word "fasting," you probably think of gimmicky diets—and, um, feeling "hangry." But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let …

Holistic Medicine

These 8 High-Energy Foods Can Help You Quit Caffeine

Like everything in life, caffeine is fine in moderation — but tell that to your espresso-craving brain when you’re dragging on a Monday and it’s telling you it’s time to make a third trip to Starbucks. If you’re a caffeine addict who’s relying solely on coffee to keep her energy up, it might be …

Nutrition

5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

CrossFit

The only make-up, skincare and hair accounts to follow on social media

Discovering a new blog or social media feed that speaks to you is like finding a new best friend—one who fuels your braid addiction and pushes you to …

Social Media

This Interactive Tool Shows You What Sugar Is Doing To Your Body

It’s no secret that overdoing sugar isn’t good for your teeth or your waistline. But a diet consistently high in sugar can be bad news for many parts …

Diabetes

8 Ways Smart People Use Failure to Their Advantage

Failure is an inevitable part of life, but smart people know how to make it work for them.<p>One of the biggest roadblocks to success is the fear of failure. Fear of failure is worse than failure itself because it condemns you to a life of unrealized potential.<p>A successful response to failure is all …

Motivation

You Can Now Swing Over This Deadly Hawaiian Hiking Trail

Oahu’s Haiku Stairs are known to provide one of the most beautiful views in Hawaii — and one of the most dangerous.<p>The "Stairway to Heaven" hiking …

The Civil Rights Problem In U.S. Schools: 10 New Numbers

It's a rare and remarkable view into America's public schools and the challenges that continue some 60 years after <i>Brown v. Board of Education</i>:<p>The Civil Rights Data Collection survey.<p>Since 1968, the federal government has been sending it to the nation's schools to gauge educational access and …

U.S. Dept. of Education

What Are The Health Benefits of Napping?

Who does not enjoy a good nap after the stressful schedule?Naps are always refreshing to body and mind.Discover amazing health benefits of napping in …

Sleep

Here Is The Powerful Letter The Stanford Victim Read Aloud To Her Attacker

A former Stanford swimmer who sexually assaulted an unconscious woman was sentenced to six months in jail because a longer sentence would have "a severe impact on him," according to a judge. At his sentencing Thursday, his victim read him a letter describing the "severe impact" the assault had on …

Empathy

UK spies circumvented surveillance laws with no 'meaningful' oversight

Previously confidential documents revealed ahead of parliamentary debate on controversial surveillance bill<p>Privacy International has released previously confidential government documents that shed light on how British spy agencies circumvented legal restraints on their surveillance powers, with …

Old-School Sports One-Liners Social Media Would Have Loved

Social media just loves to take a story and run with it. Trending topics, breaking news, hot sound bites—all can expand with the quickness of wildfire thanks to the Internet.<p>And yet, social media wasn't around until the 2000s and didn't really take off until the 2010s. Twitter launched in 2006, but …

Your Guide To Carb Cycling For Weight Loss

Plus, a 7-day meal plan to fuel your results.<p>Here’s the ish with carbs: You need them to power through muscle-building workouts, but eating too many can contribute to fat storage and excess pounds.<p>That's why some experts say that carb cycling for weight loss, or boosting your carb intake on some …

Strange but true: 10 bizarre cruising customs

Carnival Cruise Lines

You can tell Europe to help protect street photography

After last year’s drama in the European Parliament about “freedom of panorama”, the EU is consulting on how the law should change.<p>Think about the …

How to do the most work in the shortest time

Here are eight simple rules to be time-efficient (so you can do some really focused work when you’ve finished). What are you waiting for?<p>We are designed by evolution to be busy. That’s OK for the caveman, who needs to feed himself; not OK for you in the 21st-century when you have to deal with an …

How One Photographer Captures Time Passing in a Single Photo

Photographer Stephen Wilkes is known for his ambitious photo compositions that show scenes changing from day to night. Back in February 2016, Wilkes …

What Happens In The Body While You're Asleep?

There is phenomenal things happen when we fall asleep.Every time we sleep our body goes through a wonderful process of revitalizing our energy …

Wellness

5 Reasons You Should Start Eating (Yes, Eating) Coconut Oil

So, you've finally broken down and purchased yourself a jar of coconut oil. But why are you supposed to be into it again?<p>"Coconut oil...is a type of fat that is actually utilized by the body to make energy," said clinical nutritionist Ariane Hundt. "Unlike other saturated fats, coconut oil is not …

When Should One Consume Milk: Morning or Night?

If you wonder when should you consume milk to gain the maximum benefits out of it then you should read this article.Milk is an essential source vital …

Wellness

How Much Water Should you Drink During Exercise?

This is a very big and a normal question that usually comes in your mind about whether how much water should you drink during exercise?<p><i>Can it be</i> …

Wellness

Boys perform better than girls in science exams, but it's not for the reason you think

Male students may perform better than females in life science exams not because they have better academic ability, but due to the way the questions …