Ditch those over-boiled, dyed Easter eggs and opt for deviled ones instead You start with a blank slate, the eggs. Then, you customize them any way you want: a little bacon fat here, a sprinkling of fresh
Makes 5 cups concentrate Cold brew goes down easy, but watch out: This is high-octane stuff. For a clear liquid, use coarsely ground coffee. (Finely ground beans make for a cloudier drink.) July 2012Print
From cool couches to candy cookies, this week is all about movies, vegging out, and getting cozy. How can you properly get all snuggled up without some good looking pillows? Here are 20 DIY pillow projects
Burn major calories with this vinyasa flow yoga routine Cardio Yoga Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and
Yoga poses for fat loss and stress reduction Here it is--a routine of yoga poses for weight loss. It puts your entire body to work, recruiting all your muscles to work in novel ways so you burn the most
Need a little extra help relaxing before going to sleep? Short Meditation Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit
Practice these poses three times a week for optimal overall health Child's Pose Stretches hips, quads, back 1. Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels.
Relieve all your aches and pains with these soothing yoga poses Pain Killers Most people start hitting the mat because they want the famous yoga body: toned arms, tight abs, gravity-defying glutes. And
Lose belly fat with these fat burning yoga exercises You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary.
Learn how yoga exercises can help you get rid of cellulite and burn fat Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph
The myriad benefits of yoga – including lower blood pressure, increased strength and bone density and reduced anxiety – should be enough to get anyone on the mat. However, as a yoga teacher I meet many
Simple syrup infused with cranberry and orange peel gives this classic Southern cocktail a seasonal twist. Serves 8 Ingredients 1 cup water ¾ cup sugar 2 strips (each 3 inches long) fresh orange peel,