Laurens

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5 Things You Should Know About Letting Go

<i>“Last night I lost the world, and gained the universe.”<br>―C. JoyBell C.</i><p>Even after you let go, the past is still part of who you are. Every one of us …

Use Self-Acceptance to Learn from the Past and Let It Go

<b>“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum</b><p>We are all familiar with the concept of “releasing the …

Becoming More Positive When Negativity Feels Instinctive

<b>“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine</b><p>If you have ever felt the depths of depression, you know it’s not the …

Mental Health

11 Habits You Need to Give Up to Be Happy

Are your habits and routines sucking up your happiness?<p>Oftentimes we unknowingly hold on to little, obsessive habits that cause us a great deal of …

How to Let Go Instead of Giving Up

The greatest stress in life is the stress we cannot control. Perhaps, it is no coincidence that at some point so many of us experience a painful, …

Self-help

Today’s Thoughts Are Tomorrow’s History

Quite often we put too much importance on our thoughts and take them so seriously that they can lead us into all kinds of emotional turmoil. Some …

8 Ways to Grow Your Happiness by Letting Go

Happiness in all walks of life is often more about stopping than starting. More about subtracting than adding. More about letting go than holding …

Six Unconventional, Scientific Ways to Be Happier

Happiness. There isn't a single human being who doesn't want it, and for many, it is the primary pursuit in life. Conventional wisdom tells us that …