Sylvia Garcia Laurion

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Taste Beyond The Tongue

11 Exercises To Relieve Lower Back Pain

If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, …

Workouts

The Advanced Piriformis Stretch Is a Great Hip Opener

The piriformis muscle is a deep muscle located beneath the gluteal (butt) muscles that play a surprisingly important role in hip flexibility and …

Pain

Veggie Noodle Bowls with 5-Ingredient Peanut Sauce

Slurpable noodles and heaps of tender veggies combine with an ultra-simple sauce in Veggie Noodle Bowls with 5-Ingredient Peanut Sauce. No …

20 heavenly golden elixirs made with turmeric

1 /20: Orange-turmeric margaritas<p>1/20 :Orange-turmeric margaritas<p>Share<p>Tweet<p>Pin<p>Why not add turmeric to your margaritas the next time happy hour rolls …

9 celebrities who own bars, restaurants and venues in Dallas-Fort Worth

Dallas-Fort Worth may not be Hollywood, but the region still reps its share of famous faces. After all, who needs a Walk of Fame when you could be …

Texas

This Is How All Your Favorite Chefs Make Brownies

Step away from the boxed brownie mix. These brownie-baking methods from some of our favorite celebrity chefs will transform the way you make the classic dessert, and you just might replace your go-to recipe with one of these. From adding fresh vanilla to using a secret technique to get the fudgiest …

Fat Shack -- that's really the restaurant name -- expands its waistline to Denton

If Fat Shack could be described by one dish on its menu, it's the Fat Shack sandwich, which weighs 1 to 2 pounds: a cheesesteak with fried chicken …

Dallas

The Best Burgers in America: Top 15 Cities

Here's where to stop for the tastiest hamburgers, cheeseburgers, and other burger-based combos across the country.<p>You voted, and we listened. Whether it's pizza and street food or burgers, barbecue, and yes, vegetarian fare, these are the food-focused cities across the country—and around the …

Exercises for Back Muscle Imbalances

A physiotherapist from the mid-20th century, Dr. Vladimir Janda discovered both the upper and lower-crossed syndromes. The upper-crossed syndrome is …

4 new downtown Dallas restaurants, all right in a row

You're in downtown Dallas -- maybe you work there, maybe you're signed up for jury duty, maybe you're dressed in a goofy costume and attending a …

Texas

Curtain opens on Dallas Market’s food hall

Hurray! Dallas finally has an exciting farmers market food hall — the Market. The lackluster, city-owned Dallas Farmers Market space that used to be …

Do This Workout to Reduce Pesky Back Pain

You probably pay attention to your legs, abs, arms, glutes—but what about your back? Your back muscles are responsible for holding you upright and …

Yoga

Easy Chicken and Broccoli Casserole Recipe

"This has been a family favorite for over 15 years. It's easy to make and a crowd pleaser. It can also be made the day before and baked when you are …

Oatmeal Cookie Recipes

From peanut butter oatmeal cookies to oatmeal raisin cookies, here are Food & Wine's best oatmeal cookie recipes.

7 Fat Burning Exercises to do At Home

5:18 AM Beginner Bodybuilding, Workouts<p>I50.If you think that the only way to do some powerful and effective fat burning workout is possible only in …

The Rules for Healthy and Rapid Weight Loss

There's a lot of detailed information out there about exactly what you should do to get a slim body and a rock-hard stomach. But none of those eating …

Nutrition

3 Quick HIIT Workouts for Beginners

Shares 18.4K<p>Photo: Twenty20<p>Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. Otherwise known as HIIT …